The Crooked Spine Show
[https://www.euclidchiropracticinc.com/wp-content/uploads/2025/04/Balance.-Gibson-Podcast-300x169.jpg]https://www.euclidchiropracticinc.com/wp-content/uploads/2025/04/Balance.-Gibson-Podcast.jpg WE THANK THE 25+ PEOPLE FOR SHOWING UP TO LEARN THESE EXERCISE. AND APPRECIATE ALICE FOR HELPING DEMONSTRATE THE WALL WALKING EXERCISE. WATCH THIS FULL VIDEO: HTTPS://YOUTU.BE/RCJ95WP23BI [https://youtu.be/RcJ95WP23BI] SUBSCRIBE, LISTEN TO THIS EPISODE ON ITUNES: HTTPS://APPLE.CO/2M0ZBCS [https://apple.co/2M0zBCs] SPOTIFY: HTTPS://OPEN.SPOTIFY.COM/SHOW/1DX38TGWZ8EAS2IAXAEAI0 [https://open.spotify.com/show/1Dx38tgWZ8eaS2iaxaEAI0] EXERCISES COVERED IN THIS WORKSHOP: STARTING WITH BALANCE -ROLLING FEET (SEATED, STANDING). -STANDING STEPS (CLOCKWISE, COUNTER CLOCKWISE) -ASSISTED LUNGE (FRONT, BACK) -WALL WALKING (FORWARD, BACK; EYES CLOSED) GETTING UP FROM THE FLOOR -USING A CHAIR -WITHOUT A CHAIR GETTING UP FROM THE FLOOR -USING A CHAIR -WITHOUT A CHAIR
25 episodios
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