Break fitness expert

Emotion caused by motion

RodBull discusses how building confidence in the MCs is linked to the concept of emotions caused by motion.

Meet the MC with MC B Vibez

Siomara has joined the Cypher Fitness Crew and we wanted to introduce her to the world and get to know her more.

Fear, Courage and Mean Dolphins

Alice Don't Stop from A Town and JusOne talk about fear when it comes to starting a new thing, fitness class, more and how to overcome it.

Break fitness expert

You wouldn’t ask a family doctor to perform brain surgery on you. Why would you trust a “jack of all trades” dance fitness instructor teach you Hip Hop?

We are a new breed of breakers

The Cypher Fitness is a dance fitness program in which dance athletes, leaders and a new breed of breakers are bred!