The Daily RICHual

Daily RICHual #9 Being A Better Listener

1 min · 30 de ene de 2020
Portada del episodio Daily RICHual #9 Being A Better Listener

Descripción

We spend a ton of our lives in conversations. We talk, we listen. Or do we? How good of a listener are you? AND would it be valuable to get better at it? According to those in the know, the best listening is called active listening and it is defined as listening with the intent to understand. It, like empathy, is OTHER oriented. So in the interest of everyone who speaks to you, here are 4 tips to being a better listener.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Daily RICHual!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

13 episodios

episode Daily RICHual #10 Why Run? artwork

Daily RICHual #10 Why Run?

I run. I’ve run for 53 ½ years, almost 115,000 miles and often I get asked, what are you running from? Are you seeking escape or balance. My answer? both. I love the fact that I have found this activity that not only allows me the opportunity and the challenge of being in touch with myself and my world physically, mentally and spiritually, but also seems to encourage it.  I've stated many times that I do my best thinking; my best work, on the run. And If that is the case, most days on the ten scale, are an eleven. Holy crap, I make it sound like I’m working on the run, but that is not the case. Clarity is not work. Yeah, I suppose I'm getting physical benefit from the run as well. Bopping along for an hour or more at an elevated heart rate is good cardiovascular work. And I know that my running has been one of the primary reasons I have avoided much of the sickness and disease many of my chronological mates deal with as we age. But as good as that may be, the physical is not the lure of the run. It's the rest of it.

31 de ene de 20201 min