80/20 Eating & Exercising

Mom Life, Real Life

In this special Mother's Day episode of The Dee Tells Podcast, my three-year-old daughter melts hearts as she shares why she loves her mom in the purest and most innocent way, reminding us why motherhood is such a meaningful journey. I also dive into deeper conversations with my big cousins Amber & Danielle discussing gentle parenting, dating with kids, and work life balance.

Surviving a Toxic Workplace

Let's be honest... some jobs just don't drain you they change you. This episode of The Dee Tells Podcast, me and Liz are talking toxic workplaces, how to spot them, and how to protect your PEACE while still showing up to get your money.

You Smell That ? Lets Talk Hygiene

Hey yall !! I am back with a special guest my cousin Erica. In this episode of The Dee Tells Podcast, we dive into hygiene I mean real deep sharing our thoughts on what hygiene means to us and some of our own experiences along with some tips and iks. Tune in for this humorous, raunchy and deetelled episode.

80/20 Eating & Exercising

One of the 80/20 principles is health : 80% eating, 20% exercising. This episode will give you realistic goals when it comes to meal preps, gyms, personal growth and much more. Make sure you stay tuned until the end of the episode to hear how my first colonic went.

How I became a certified sterile processing tech in less than a year !

By far becoming a sterile processing tech was one of the easiest and most rewarding things I have ever done. It literally took me less than a year ! If you don't want to work hands on with patients and love what you do listen to my journey on how I became a certified sterile processing tech and all the opportunities it offers.