The Deep Coach
What happens when you stop running from your pain, and finally turn toward it? In this episode, transformational coach, ketamine facilitator, and longtime yoga teacher Anamargret Sanchez shares her deeply personal journey from loss and disconnection to embodiment, healing, and purpose. What you’ll learn: * Why emotional numbness blocks both pain and joy * How yoga became a gateway to deeper healing * What ketamine therapy actually does (and doesn’t do) * How to move through grief instead of around it * Why you’re not meant to do this work alone ⸻ ⏱️ Timestamps * 02:01 - Who Was Anamargret Before * 03:45 - Origin Story and Loss * 07:37 - Miami Move and Contraction * 11:20 - Yoga and Healing Path * 29:54 - Beyond Antidepressants * 31:00 - Healing Outcomes Witnessed * 32:09 - Holding Space & Self-Care * 34:35 - Full Circle Yoga Reunion * 37:15 - Retreat to Deep Coaching Dive * 40:53 - Legion Park Yoga Community * 43:47 - Miami’s Ripple Effect * 45:37 - Purpose as Conduit * 46:42 - Life “Through Me” Framework * 49:23 - Welcoming Darkness * 50:18 - Transformation Needs Support ⸻ 🔗 Connect with Anamargret * Website: https://anamargret.com * Instagram: https://www.instagram.com/anamargret/ Learn More About Our Work at the Center: * Website: https://www.centerfortransformationalcoaching.com/ * YouTube: https://www.youtube.com/@thedeepcoach * Instagram: https://instagram.com/thedeepcoach ➡️ Download our Free Guide: "How to Make a Living as a Transformational Coach" [https://web.centerfortransformationalcoaching.com/how-to-make-a-living-as-a-transformational-coach] 💡 Please subscribe to get updates on the latest episodes. Thank you for listening!
29 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de The Deep Coach!