The Deep Day Podcast
Guys! ~TRIGGER WARNING~ We have a bit of a serious topic at hand today, that being depression. Now, I have to say that if you get triggered easily by these topics then maybe sit this one out, we have a full disclosure at the start of the podcast episode and if you get triggered, that's on you. We did warn you. ~TRIGGER WARNING~ That aside, Alex shares his darkest day and moments with us in the podcast, from suicidal thoughts to the start of recovery and seeing a medical professional. We hope that it is something that you can find comfort it, hearing someone else's story, that may or may not be similar to yours. Our respect for those people who speak out, especially men, has no bounds and we thoroughly encourage it. With that said: Please do enjoy this episode, we certainly have! Find more at www.deepdaycast.com If you need someone to talk too: In emergencies: Call 999 Samaritans: 116 123 Rethink Mental Illness: 0300 5000 927 YoungMinds: 0808 802 5544 Sane: Call 07984 967 708 and leave a message, giving your first name and a contact number, and someone will call you back as soon as possible
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