The Delicate Business of Being Human
Episode 9 – Yoga, Trust, and Reverence. This week we travel to Rishikesh, India to speak with Surinder Singh, possibly the most beloved Yoga teacher in the Yoga Capital of the world. Surinder’s warmth, humility, and heart, coupled with his engineering precision in asana has kept Laura (and thousands of other students) deepening their practice for years. We speak about Yoga’s capacity to transform our lives, and make us into better human beings. Surinder shares about the need for trust and reverence so that spirituality may reveal itself, and about the physiogenic and psychogenic benefits of the practice. Surinder Singh is the founder of Swasti Yoga Center and teaches hatha yoga– a combination of yogasana, pranayama and meditation– in the atmosphere of cordiality and support. Being a mechanical engineer by education, Surinder integrates principles of mechanical physics into his teaching practice thus turning them into bio mechanics of asana alignment and adjustment as well as of yoga practice as a whole. Surinder Singh was initiated in the tradition of yoga by his teacher and guru Sri Swami Dharmananda, the then superior of Ved Niketan Asram in Rishikesh. In his classes at the Academy, Surinder Singh teaches general yoga practice, mass adjustment in a class setting, gives workshops on asana alignment and adjustment, and tunes his students into the “real yoga” – yoga of Compassion and Action. https://swastiyoga.com/ [https://swastiyoga.com/] https://www.instagram.com/swasti.yogashala/ [https://www.instagram.com/swasti.yogashala/]
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