Episode XIV: Mark Metzger’s Come Up — Precision, Pressure & the Payoff

Episode XVI: The EQ Behind the Come Up (w/ Nicole F. Smith)

On Episode XVII of The DerrionLH Show, Derrion sits down with author Nicole F. Smith for a real conversation about being in the middle of your come up. Nicole breaks down what she’s learning right now, how emotional intelligence is shaping her next chapter, and why she’s reworking EQ Impact for 2026. Derrion shares his own growth season too. A quick, honest look at building while becoming.

Episode XV: Brandon Harris’ Come Up — Precision Over Pressure

Brandon Harris is on the rise — and he’s moving with intention. On this episode of The Come Up Series on The DerrionLH Show, Brandon breaks down how he’s strategically elevating his brand, making calculated decisions, and positioning himself for long-term success — not just quick wins. From mindset to money moves, he shares what it really takes to grow in today’s competitive landscape. We also dive into his journey in the barber industry and the blueprint he believes young barbers need to follow to stand out, build clientele, and turn their craft into a business. If you’re building something, betting on yourself, or trying to level up without moving reckless — this conversation is for you.

Episode XIV: Mark Metzger’s Come Up — Precision, Pressure & the Payoff

In Episode XIV of The Come Up Series, Mark Metzger, owner of Precision Ice Rink, talks about building from scratch, navigating doubt, and scaling a business in a changing world. We get into using your resources, knowing your worth, and finding joy in pressing send — even when the outcome isn’t guaranteed.

Episode XIII: The Rebirth (ft. Brandon “Bee Krispy” Harris)

Brandon Harris returns to the world renewed—after converting to Islam, stepping away from social media, and rebuilding his identity from the inside out. Derrion opens up about his own baptism, and together they unpack what spiritual rebirth really feels like. Brandon also shares how he’s navigating a split-faith household and the importance of allowing his wife to choose her own spiritual path. A raw, reflective conversation on faith, discipline, identity, and the journey of becoming new.

Episode XII: Season 2 Kickoff — New Year, New Mindset & EQ Impact (ft. Nicole F. Smith)

Season 2 kicks off with clarity and intention. Derrion sits down with Nicole F. Smith to talk New Year goals, mindset shifts, life updates, boundaries, and her newly reworked book EQ Impact. They break down how emotional intelligence shapes success and what’s ahead for The DerrionLH Show in 2026.