Episode 05- Mitch Cashion

Episode 09- Andy Glaze

Really insightful interview with an ultra marathoner who currently holds a streak of 160 100 mile plus weeks. We cover topics from how to be mentally tough in those races to beliefs on ice baths and cold plunges. Tune in for an incredible conversation

Episode 08- Coen Skrypnek

Join us for one of our favorite conversations so far with a 19 year old Mountain Biker Coen Skrypnek. From Squamish British Columbia in Canada. We cover all topics from how to deal with pre race anxiety to the difference between Celsius and Fahrenheit.

Episode 07- Chris Derrick

Join us for an incredibly informational podcast with one of the most successful College and High school Cross Country/Track athletes to ever do it. Chris Derrick talks to us about how he gets into running, what he's up to now and everything in between.

Episode 06- Elijah Hughes

We sit down with Defensive lineman Elijah Hughes to talk about his background in football, his future at USC and a lot of other fun stuff along the way. Join us for an interesting conversation

Episode 05- Mitch Cashion

We sit down with a four year Tulsa soccer player originally from College Station Texas to talk about mental toughness, being overlooked, and his own future in pro soccer. Tune in for a great conversation