The Dormick Park Podcast Show

Episode 80: Jump Rope For Heart

15 min · 5 de mar de 2025
Portada del episodio Episode 80: Jump Rope For Heart

Descripción

On today’s episode, we shift gears a bit to highlight Jump Rope for Heart, which is an exciting event that our school has been taking part in for several years. Jump Rope for Heart is a fun, educational event organized by the Heart and Stroke Foundation to raise awareness about heart health and fundraise for heart disease research. Children participate by jumping rope and learning about the importance of staying active and eating healthy. Families can get involved by encouraging their kids to join the event at school, collecting pledges from friends and family online. It's a great way to support a good cause while promoting physical activity and heart health for the whole family.

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episode Episode 81: Kindness artwork

Episode 81: Kindness

We are changing directions a little bit with the podcast show by featuring a 4-part episode featuring our school values: Be Kind, Be Safe, Be Respectful, & Be Responsible. These episodes will be a bit shorter and will feature some Dormick Park staff as they share some personal stories of how these values have impacted their lives. As well, we will offer some helpful tips and reminders on how we can show these values to others each day.  On today’s episode, we will be talking about Kindness. Kindness is the act of being considerate, caring, and compassionate toward others without expecting anything in return. It's about showing empathy and being generous with your time, words, and actions. For example, holding the door open for someone, complimenting a friend when they’re feeling down, or helping a neighbour carry groceries are simple yet powerful ways to practice kindness. Each day, you can practice kindness by offering a smile to a stranger, actively listening when someone talks to you, or volunteering your time for a cause you care about. Small gestures like these can brighten someone’s day and create a ripple effect of positivity.

4 de jun de 202514 min