Ep.1 Overcoming Addiction, Obesity, and loss- Garret Welsh

Ep. 2 From 350 lbs to 100 Miler- Bishoi Khella

Bishoi Khella is a former 350 pounder who takes a break from his taper week just before his first 100 mile race to talk to us about hitting his rock bottom, and then developing his mind to now achieving things most people would dream of.

Ep.1 Overcoming Addiction, Obesity, and loss- Garret Welsh

Garret Welsh has overcome addiction, trauma, Obesity. Now a fitness coach who has lost 220 lbs, he helps show people the blueprint to navigate transformation for themselves. This episode is raw, vulnerable, and Johnny and Garret dive into their stories and how they chose to overcome victim mentality to become better versions of themselves.