Top 10 things in the modern world keeping you TIRED, SICK & UNHAPPY (+ how to fix them)

How build SUSTAINABLE habits for 2025, my winter arc habit stack, tips for balance

Welcome back to another episode of the Earth Game podcast! 🌎✨🎙️ I'm sooo excited for this month and watching myself build new habits for the best winter arc ever🐺 Follow me on socials: IG & TT: @_monicaren

Q&A: all things my journey overcoming lymphedema, how my routine has changed etc

Welcome back to another episode of the Earth Game podcast! 🌎✨🎙️ Overcoming Lymphedema Course Waitlist: https://docs.google.com/forms/d/e/1FAIpQLSd2k6U1mNwGzKvuEETxtCuGS6pxw1mSvuV0O4AK_wvzyY5mDA/viewform

Top 10 things in the modern world keeping you TIRED, SICK & UNHAPPY (+ how to fix them)

Welcome back to another episode of the Earth Game podcast! 🌎✨🎙️ Magnesium supps: https://bioptimizers.com/shop?brid=wujukuue&brcm=acc [https://bioptimizers.com/shop?brid=wujukuue&brcm=acc] (code: MONICA10) Magnesium spray: https://www.amazon.com/dp/B06XXN4T98?linkCode=ssc&tag=onamzmoni07c6-20&creativeASIN=B06XXN4T98&asc_item-id=amzn1.ideas.22U0YG064L7LP&ref_=aip_sf_list_spv_ofs_mixed_m_asin [https://www.amazon.com/dp/B06XXN4T98?linkCode=ssc&tag=onamzmoni07c6-20&creativeASIN=B06XXN4T98&asc_item-id=amzn1.ideas.22U0YG064L7LP&ref_=aip_sf_list_spv_ofs_mixed_m_asin] Water masterclass: https://www.monicarenwellness.com/the-power-of-water Follow me on Instagram and TikTok: ⁠ @_monicaren WORK WITH ME: https://www.monicarenwellness.com/build-wellness-biz

Program your SUPERCOMPUTER (brain) to get anything you want✨

Welcome back to another episode of the Earth Game podcast! 🌎✨🎙️ Research mentioned: Gratitude & Physical Health: https://greatergood.berkeley.edu/arti... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHg0bnlzQkRLMGZnQU4wRmhMZHFabHIybkRYUXxBQ3Jtc0ttMldFYUtpWkJ2MTBHWEZWYnF2YVJ6ZUJROTUxNHZ4UnRFNzFwdVp2dHBTenRVVVBMQXNOdVBYYkx4dnJwWlpoRDExYXZZclI5bWVuRjFHNG1MVVlMWlhXZTVjNVRXdFJ6VzN4UmtpMVdyZ2NHMURpOA&q=https%3A%2F%2Fgreatergood.berkeley.edu%2Farticle%2Fitem%2Fis_gratitude_good_for_your_health&v=ytNVcKHnynw] University of Manchester Gratitude & Sleep: https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqay11NDBQMWYzSmRMNmgyc3FGczR1N0MyVHZUUXxBQ3Jtc0tudUsyQmRxeWRfREtUamJTZ0lDUzdWb3dFd0hmalhjSlIwN2N0a3UxNG11YmY5VVZWc1pSUFZLSG02dmVOd1FSdjBpamFhMlFHTDd2azhtTU8xaVhrYjhBOFdBLUJkWFdmclE3ZzhrM1FNTGxoUVNKUQ&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fabs%2Fpii%2FS0022399908004224%23%3A%7E%3Atext%3DThe%2520results%2520of%2520the%2520current%2520study%2520also%2Cand%2520more%2520likely%2520to%2520think%2520positive%2520thoughts&v=ytNVcKHnynw]. Follow me on Instagram [https://www.instagram.com/_monicaren/]and TikTok [https://www.tiktok.com/@_monicaren?_t=8r0LafuqlsQ&_r=1] How to WORK WITH ME [https://www.monicarenwellness.com/build-wellness-biz]

Making manifestation SIMPLE: my fav techniques + law of assumption

Welcome back to another episode of the Earth Game!  Manifest Now: https://www.amazon.com/Manifest-Now-Idil-Ahmed/dp/1732388504 [https://www.amazon.com/Manifest-Now-Idil-Ahmed/dp/1732388504] Follow me on Instagram [https://www.instagram.com/_monicaren/]and TikTok [https://www.tiktok.com/@_monicaren?_t=8r0LafuqlsQ&_r=1] How to WORK WITH ME [https://www.monicarenwellness.com/build-wellness-biz]