THE ELLA RAY SHOW
In this episode, I am talking with Lizeth Felix, a relationship coach. She explains the concept of attachment theory and shares the crucial 3 things that a healthy relationship needs to flourish long-term. We also discuss the chains of conditioning that are keeping us stuck in our relationships and how to break free from them in 4 simple steps. One of the steps is communication and we uncover ways how you can communicate your big emotions in a way that is healthy and makes your relationships stronger fostering deeper connection. Living between Mexico and the United States gives Lizeth a unique perspective on American and Mexican relationships and their unique challenges. Her approach caters to both in an attempt to help you heal your insecure attachment style. Connect with Lizeth: IG: @lizeth.felix.lmft FB: Lizeth Felix relationship coach LI: Lizeth Felix www.lizethfelix.com ----- Each Wednesday, I interview top female leaders in health/wellness, relationships, business, and lifestyle. Subscribe if you want to heal on all levels and build a sustainable and highly profitable business and global brand! ELLA RAY | Holistic Brand Consultant www.ellaray.com #theellarayshow
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