Episode 48 - "Facing Fear" - 9.9.19

Episode 49 - Moving Forward (Season 3 Premier Minisode) - 8.9.21

We’re baaaack! It’s been a long (almost) 2 years but we’re finally back and missed our Emerald Couch #family so much. Take a listen to our Season 3 premier minisode to catch up with #DrLP, celebrate #SmallTalkCounseling’s 6 year #anniversary, and to hear about what’s ahead this season. Tune in now!

Episode 48 - "Facing Fear" - 9.9.19

We’re kicking of the month of #September talking all about #facingfear and not letting life opportunities pass you by. Tune in as we explore this topic in relation to managing #anxiety and #depression and accomplishing your #lifegoals. Also, this week’s #smalltalkbookshelf features a special shout out to our newest therapeutic decor #obsession: #Joybird. LISTEN NOW!

Episode 47 - Minisode: MHOL (Mental Health Out Loud) - 8.5.19

This past weekend, #DrLP served as the keynote speaker for the 2019 #BlackOutLoud Conference in #BatonRouge. Tune in as she shares a few #mentalhealth and #wellness nuggets from her talk in this week’s #minisode.

Episode 46 - "Risky Business": A Positive Alternative - 7.22.19

#RiskTaking always carries a negative connotation when brought up in reference to our #lifechoices and #decisionmaking. But what if taking #risks could be #therapeutic? Tune in to this week’s #episode as #DrLP discusses positive risk-taking and ways you can incorporate it into your #mentalhealth routine. We’ll also talk about the all #LionKing feels and accolades after opening weekend as well as #ShebaTurk’s book being added to our #SmallTalkBookshelf. LISTEN NOW!

Episode 45 - “Radical Self-Care & Closing Doors” - 7.8.19

For most of us, it is often difficult to feel validated in pursuing #selfcare and setting appropriate #boundaries to #love ourselves fully so that we can be properly loved and #appreciated by others. In recognition of #July as #MinorityMentalHealthAwarenessMonth, join us for an intentional #discussion about #radical self-care and closing the necessary doors to receive the love we all need and deserve. Tune in now!