Episode 1 Forrest Brigham

Episode 1 Forrest Brigham

Pilot Episode speaking with my friend Forrest about toxic masculinity and mental health

EP 4 Experimenting with Chris Wilis

In this episode I speak with Chris Willis about His journey through mixing Spirituality with Psychology.

Episode 2 Luke Ardill

Guest Luke Ardill and I Talk about mental health during covid Lockdown. Recorded 4/30/2020

Episode 3 The Viking Coach James Ward

I speak with My good friend James Ward (the VIking Coach) about his struggles with mental health and depression as well as how Covid affected his life. Recorded 3/23/21

Episode 4 Chris Willis and Beliefs

Speaking with Chris Willis about beliefs, and belief systems and how to change them. Resources https://shadowworkforbeginners.com/how-to-change-your-belief-system-change-your-mind-change-your-life/