The Energetic Asian Girl
In this episode, we dive deep into the age-old question of happiness versus responsibilities 1) We discuss society's definition of being responsible and how it can sometimes lead to feelings of guilt and self-doubts 2) Discovering the power of changing thoughts 3) How to use self-coaching techniques to challenge our limiting beliefs and how to rewrite thoughts and make intentional choices Free daily reflection and intention-setting guilde: https://mailchi.mp/f837da777cc3/stress-management-technique Connect with me: https://www.instagram.com/happycareychow/
17 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de The Energetic Asian Girl!