Emotional Constipation (A MUST LISTEN, MAMA!)

Emotional Constipation (A MUST LISTEN, MAMA!)

Okay, maybe I had too much fun naming this episode, but the message is true AF! This is important, Mama! When was the last time you held in an emotion and pretended you were okay? When was the last time you thought down on yourself for feeling a certain way? As single moms, it's easy to bypass the less desirable emotions (anger, sadness, etc.) so we can keep pushing forward. But, when we really take the time to honor every emotion and honor every need of that emotion, our ability to experience pleasure & fulfillment has a clear playing field to play. In this episode, of The Every SINGLE MOM Podcast, I talk about how to honor your emotions in a new way that's going to give you so much more pleasure & fulfillment as a busy single mama. Want to join The Free The Single Mom Challenge? It's FREE and callin' at ya, Babe! Click HERE [https://www.subscribepage.com/freethesinglemomchallenge] to join!

We Go Through Flows

As humans, we go through flows. We go through flows of lightness and we go through flows of heaviness & growth. Both of which, are supposed to require us to listen to our bodies and emotional needs according to that flow. BUT, how the heck do we respect these flows and give our bodies and emotions the attention they need as single moms? In this episode of The Every SINGLE MOM Podcast, we chat about * What exactly these flows over lightenness and heaviness are. * How to meet our needs & desires on this divine level, according to flow. * And most importantly, how to do it as a busy single mom. Join the Free The Single Mom Challenge! Click HERE [https://www.subscribepage.com/freethesinglemomchallenge]!

Stop Letting The Busyness Control You

On this solo episode of The Every SINGLE MOM Podcast, we are talking about BUSYNESS and why + how it controls us as single moms (hint: it's not what you think) & how to stop letting the busyness control you, as you step into security + worth on the inside! As quarantine continues for most of us, there's a lot of talk about slowing down. AND ALSO, for most of us single moms, we can feel pressured to do it all + be it all in times like these. This episode will help you take the fear of not doing or being enough by the reigns and shine truth into your body! P.S. This episode was recorded before the doors closed for Intuitively RIsing THE MASTERMIND. If you were wanting to join but didn't get the chance, schedule a coffee chat with me and so we can connect + chat about some ways I can support you! Schedule HERE [https://calendly.com/bookclientsession/coffee-chat-with-taylor]! Join The Every SINGLE MOM Facebook Community. Click HERE [www.facebook.com/groups/theeverysinglemomcommunity]!

Finding Yourself & Your Strength As A Solo Mom With Annie Quinnell

On this episode of The Every SINGLE MOM Podcast, we are chatting with Annie Quinnell about her journey of finding herself, after suddenly becoming a single mom, and the strength she used to get to a place of thriving mentally, emotionally, physically, & spiritually. Because Annie has been in it, moved through it, and is now on the other side of it, she gives a beautiful perspective of how she felt in the midst of her struggle, and also, the truths & tools she's discovered, now that she's on the other side. Annie Quinnell has been a solo mom for 18 plus years, with two grown daughters, 33 & 28 years old. Now, she is serving her tribe by empowering solo moms with the unwavering faith and brave action it takes to parent solo! Hang With Annie: @themamamentor [https://www.instagram.com/themamamentor/] themamamentor.com/mentoring [http://themamamentor.com/mentoring/] Want to Join us in Intuitively Rising THE MASTERMIND, Mama?  Click HERE [https://forms.gle/dR4mkRU4kpLjuFU17] to apply. Support yourself in our community- The Every SINGLE MOM Facebook Community. Click HERE [https://www.facebook.com/groups/theeverysinglemomcommunity/]!

What If All Of You Was Enough

Today, on The Every SINGLE MOM Podcast, we are talking about feeling enough. But, not just feeling enough...feeling enough in all that you are (both light and darker sides). So much of the time, us single moms cover up our wounds with an affirmation. This episode is all about how to go deeper, internally, and really feel enough in all that YOU are! Want to join Intuitively Rising THE MASTERMIND, for single mamas want to rise during this time of uncertainty? Apply HERE [https://docs.google.com/forms/d/e/1FAIpQLSf1t_1eMveSsA0ACmCCJkH1EL3bv3jqWCFbR6qUMwPTVut1-w/viewform?usp=sf_link]!