The F*ck It Bucket Podcast

Ep.2 - The Birth of the Brand, with Julissa Henriquez

17 min · 22 de abr de 2021
Portada del episodio Ep.2 - The Birth of the Brand, with Julissa Henriquez

Descripción

In this episode, we share the special story and conversation of how the Fuck it Bucket brand was born. Our guest and friend Julissa Henriquez gives all the behind the scenes on how she helped us create this idea and launch our lifestyle into the world. We chat about the brand's future, ideas for growth, and ways you can implement this mindset into your life TODAY.

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5 episodios

episode Ep.4 - If it's not a F*CK YES, it's a F*CK NO artwork

Ep.4 - If it's not a F*CK YES, it's a F*CK NO

In this episode, we chat about how the philosophy of "If it's not a F*ck Yes, it's a F*ck No" has utterly transformed our lives. Since implementing this powerful mantra, we've experienced radical changes in our overall happiness, quality of relationships and quality of life. Asking yourself "Is this a FUCK YES?" creates a conscious moment of confrontation with the decision in front of you, and can help provide the clarity needed to decide. As The Fuck It Bucket Babes, we like to say yes in our life - but only to the things that are in alignment, light us up, and bring us joy and fulfillment. So how do you know when to say Fuck Yes and when to say Fuck No? We give you a specific tool that will work as a resource in your journey to discovering what your alignment really is, what it feels like, and how to get there. The official TFBB Hierarchy of Needs for Aligned Decision Making is a step-by-step guide that will teach you how to make intentional, effective decisions for the choices we are faced with every day. You will leave this episode with an understanding of how to spend your time, money and energy and how to practice the art of saying no in order to create the space in your life for wholehearted, enthusiastic, ultra-aligned FUCK YESSES.

18 de may de 202130 min
episode Ep.3 - A Lifetime of YES with Marvin Cira artwork

Ep.3 - A Lifetime of YES with Marvin Cira

In this very special and sentimental episode, we interview Kylie's grandfather Marvin - but you can call him Grandpa, just like everyone else does. Grandpa not only BELIEVES IN, but is a true example for, what it means to say, give, and live a life of YES. In his 88 years, he has proven to himself and to others that the word "yes" will set you free. As he so perfectly stated, "Why curtail THRILL and EXCITEMENT by saying no?". Grandpa shares about why he's said yes to so many things in his life - from fostering several children to eating dessert before dinner - and why the word "no" is based on fear. In our beautiful conversation with him, he explains how his unconditional love for his wife and soulmate allowed him to comprehend how to wholeheartedly love others, even before the world started moving towards acceptance and non-judgmental love for all. He revels in the memories of asking "WHY NOT?" when everyone else asked "WHY?", the joys of being a grandparent, and the absolute best YES he ever said. We love you Grandpa.

15 de may de 202124 min