fear (tbh, why are our brains like this?)

life is always changing…graduation, college, and perpetual transitions

hi everyone! welcome back! let’s sit down and talk about how life is always in a transition period. hang tight to process emotions about loss, going to college, relaxation guilt, (a surprise poetry section), and the reality of imposter syndrome :)

a little catch up moment

hi everyone!! it has been SO long…like eight months long. But I’m just popping in to talk…let’s catch up on bits and pieces of the time I was gone. we talk about emotions and the process of change….because life is really just a long process and why would we want to perpetually be the same? :) so excited to be back…I am on a high after recording this :))

self portraits: what are you perceiving and what are you projecting?

hello everyone! this week’s episode is all about how we see ourselves and how others see us. do they line up? is there freedom in not being perfect? how do we get out of this cycle? let’s get a little reflective… :)

fear (tbh, why are our brains like this?)

hello everyone! this week’s episode focuses on fear. I talk about the impact of fear (both physically and in an abstract sense), my recent relationship with fear, and how fear feeds into perfectionism. :)

ice skating, main character moments, and other thoughts

hello everyone! this episode is a little different…instead of talking on a set topic, I just give a recap of my week. as always, there are plenty of off-topic thoughts and jumps in the conversation! enjoy! :)