The Fitness Link - Living a fit and healthy lifestyle

Interview with Lucy discussing her nutrition and discipline.

26 min · 20 de abr de 2020

Descripción

In this episode Lucy and I discuss her motivation to eat well, her mindset and how she finds the balance.

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3 episodios

Our experiences with mental health, both personal and professional.

Mental health awareness week has inspired us to make Episode 3 and share our experiences.

Interview with Lucy Part 2 - Training and motivation

In this episode we discuss Lucys training and her motivation behind it.

Interview with Lucy discussing her nutrition and discipline.

In this episode Lucy and I discuss her motivation to eat well, her mindset and how she finds the balance.