The Foster Dad Directive
Crisis Lifeline: Call/Text 988 National Helpline 1-800-662-4357 Veterans Crisis Line (dial 988 then press 1) National Domestic Violence Hotline (1-800-799-SAFE) Fosterdaddirective@gmail.com In this episode of The Foster Dad Directive Podcast, I talk about my experience using the Finch, a mental health and habit-tracking app I originally discovered through one of my foster kids. I explain how it works through a small digital companion that grows as you complete daily goals, routines, and self-care tasks. You unlock items, outfits, and small adventures over time, and your Finch responds to your inputs in a way that’s meant to encourage reflection and consistency. I also share that I named my Finch after my dog Jade, who passed away in 2023, which sometimes leads to an emotional notification that says “Jade is waiting for you.” From my perspective, I really like what the app is trying to do, especially for kids or anyone working on mental health or building better habits. I’ve seen foster kids respond well to it for things like hygiene routines, taking medication, and building structure, and I appreciate how it creates a safe, low-pressure way to express emotions. At the same time, I admit it can feel a bit too interactive and notification-heavy for my personal style, since I tend to prefer simple checklists. Overall, I see it as a positive tool for mental health support and habit-building, especially for younger users or families trying to build routines together. 00:00 – Introduction to the Finch Mental Health App 00:17 – Disclaimer and Episode Setup 00:35 – What the Finch App Is and How It Works 00:56 – Personal Story: Naming My Finch After My Dog 01:17 – Core Features: Quests, Interaction, and Feedback 02:17 – Customization, Shop Items, Travel, and Friends 03:24 – Using Finch for Daily Goals and Habit Tracking 04:07 – Gratitude Prompts and Daily Reminders 04:27 – Finch Plus, Accessibility, and Support Features 05:13 – Benefits for Kids, Overwhelm, and Final Thoughts on Mental Health https://kick.com/veterangamingcombine My Podcast Server https://discord.gg/9MSPwRG4p My Patreon https://patreon.com/TheFosterDadDirective?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
45 episodios
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