From Gymnastics to Guidance: How Fiona Sanford Is Rewriting the Teenage Journey

From Gymnastics to Guidance: How Fiona Sanford Is Rewriting the Teenage Journey

In this episode of The Founder Tapes, I sit down with Fiona Sanford, CEO of The Flourish Journey, an Australian charity dedicated to enhancing the well-being of teenage girls. With a background as an award-winning gymnast and a passion for mental health, Fiona shares her journey from sports to social impact, and how she's helping young women build resilience, self-awareness, and confidence. In this episode, we discuss: * Fiona's transition from competitive gymnastics to mental health advocacy * The mission and impact of The Flourish Journey's programs across Australia * Challenges faced in scaling a purpose-driven organisation * The importance of rites of passage in teenage development * Insights on fostering self-esteem and combating societal pressures among young girls Fiona's dedication has led to the transformation of over 25,000 lives, earning her recognition as a finalist in the 2024 Women’s Agenda Leadership Awards.  – Follow The Founder Tapes on Instagram [https://www.instagram.com/thefoundertapes/?hl=en], TikTok [https://www.tiktok.com/@thefoundertapes?lang=en] and LinkedIn [https://www.linkedin.com/company/the-founder-tapes/] Subscribe to The Founder Tapes on YouTube [https://www.youtube.com/@thefoundertapes]!  – The Flourish Journey website: https://www.theflourishjourney.org/ [https://www.theflourishjourney.org/]      – Music License Number - QK7rZS ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

From Chaos to Clarity: How Lyn Nguyen Streamlines 7-Figure E-Commerce Brands

In this episode of The Founder Tapes, I sit down with Lyn Nguyen, the powerhouse behind Auvie Consultants, a boutique agency revolutionising e-commerce operations for seven and eight-figure brands. Lyn shares her journey from leading operations at MiHIGH to founding Auvie Consultants in early 2023, driven by her passion for streamlining e-commerce logistics and systems. Recognised as one of Inside Retail’s Top 50 People in E-Commerce for 2025, Lyn delves into the often-overlooked realm of backend operations, emphasising the importance of efficient systems over flashy marketing tactics. She discusses how her hands-on, tailored approach helps brands scale sustainably, saving clients hundreds of thousands through optimised supply chains.  Follow The Founder Tapes on Instagram [https://www.instagram.com/thefoundertapes/?hl=en], TikTok [https://www.tiktok.com/@thefoundertapes?lang=en] and LinkedIn [https://www.linkedin.com/company/the-founder-tapes/] Subscribe to The Founder Tapes on YouTube [https://www.youtube.com/@thefoundertapes]!  – Find Auvie Consultants: https://www.auvieconsultants.com/ [https://www.auvieconsultants.com/]      – Music License Number - QK7rZS  ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Jonathan Wenig, Partner – Arnold Bloch Leibler, and Founder – All Things Equal

In this episode, I sit with Jonathan Wenig, lead partner at Arnold Bloch Leibler (ABL), to discuss his career, insights into the legal and business world, and the principles that drive his work.  We also dive into All Things Equal – a social enterprise café Jonathan founded that provides meaningful employment opportunities for young adults with disabilities. The initiative aims to create an inclusive workforce by offering paid jobs in hospitality, helping individuals with autism develop skills, confidence, and independence. We cover: * Jonathan's journey to becoming a lead partner at ABL * The role of law in shaping businesses and society * Insights on leadership, decision-making, and problem-solving * The mission and impact of All Things Equal * How businesses can integrate purpose with profitability Jonathan’s book recommendations are: Range: How Generalists Triumph in a Specialized World [https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwjr0Kqc5_uMAxXDq2YCHfXAJtIYABAHGgJzbQ&co=1&gclid=Cj0KCQjwzrzABhD8ARIsANlSWNO27i-ivVZeG7AEeiu-tR2YAPDuQKPbvGLjrd3_7Vg4xHnSw8QoF7waAr10EALw_wcB&ei=NgUQaOTkGdeZseMPiquEsQE&ohost=www.google.com&cid=CAESV-D2S7d28aVQTPR0cMCobXBgK-Ki_toyQUVLbuHq-V7CTOyglqEJn4lB-1FsTzFv3Qgcvf9HrXpEuS2epMOn8PdKBkHO_DsEPgKg8ybjNj51nQ8lUnyXFQ&sig=AOD64_0jXrtWfmN7UgYK9Jloy4qfitSfgA&ctype=5&q=&sqi=2&ved=2ahUKEwjk16ac5_uMAxXXTGwGHYoVIRYQ9aACKAB6BAg2EBA&adurl=] – by David Epstein  Think Again: The Power of Knowing What You Don't Know [https://www.amazon.com.au/Think-Again-Power-Knowing-What/dp/0753553910/ref=asc_df_0753553910?mcid=acfe40adf8a332ef832511c387ae4669&tag=googleshopdsk-22&linkCode=df0&hvadid=712378054319&hvpos=&hvnetw=g&hvrand=4167616082289169585&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9112781&hvtargid=pla-1381305212577&psc=1&gad_source=4] – by Adam Grant  Uniquely Human: A Different Way of Seeing Autism [https://www.amazon.com.au/Uniquely-Human-Updated-Expanded-Different/dp/1982193891/ref=asc_df_1982193891?mcid=3fd60ccf35e1390f9c344c6a9e61565b&tag=googleshopdsk-22&linkCode=df0&hvadid=712244096844&hvpos=&hvnetw=g&hvrand=17639848661500563236&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9112781&hvtargid=pla-1447404762927&psc=1&gad_source=1] – by Barry M Prizant, Tom Fields-Meyer – Follow The Founder Tapes on Instagram [https://www.instagram.com/thefoundertapes/?hl=en], TikTok [https://www.tiktok.com/@thefoundertapes?lang=en] and LinkedIn [https://www.linkedin.com/company/the-founder-tapes/] Subscribe to The Founder Tapes on YouTube [https://www.youtube.com/@thefoundertapes]!  – Find ABL here: https://www.abl.com.au/ [https://www.abl.com.au/]  Find All Things Equal https://www.allthingsequal.com.au/ [https://www.allthingsequal.com.au/]  Follow All Things Equal on Instagram [https://www.instagram.com/allthingsequal.org.au/] and Facebook [http://facebook.com/allthingsequal.org.au]     – Music License Number - QK7rZS ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

FUNDAY Natural Sweets with Founder Daniel Kitay

In this episode, I sit down with Daniel Kitay, founder of FUNDAY Natural Sweets, to talk about his journey in creating a better-for-you candy brand that’s taking the Australian supermarket shelf by storm. From his own unhealthy relationship with sugar to taking on sugar-free lollie giants with FUNDAY, Daniel shares how he turned a passion for health and fun into a thriving business. We dive head-first into ingredients, serving sizes, and all the stuff we're all dying to know about how a lollie can suddenly become a gut-friendly sweet. He opens up about the challenges of product development, from perfecting the taste and texture to ensuring the ingredients align with FUNDAY’s mission of being both delicious and better for you. Beyond the product itself, Daniel talks about how he ensures he's always a step ahead with new product ideas for FUNDAY; scaling a brand in a competitive industry; the realities of manufacturing and distribution, and how he’s managed to get FUNDAY stocked in major retailers. He also shares insights on what to do when you make a business mistake, building a brand that stands out, and of course - what's next for the brand. This is Daniel Kitay for The Founder Tapes podcast with Gal Krohn. – Follow The Founder Tapes on Instagram [https://www.instagram.com/thefoundertapes/?hl=en], TikTok [https://www.tiktok.com/@thefoundertapes?lang=en] and LinkedIn [https://www.linkedin.com/company/the-founder-tapes/] Subscribe to The Founder Tapes on YouTube [https://www.youtube.com/@thefoundertapes]!  – Find FUNDAY Natural Sweets on Instagram [https://www.instagram.com/fundaysweets/], TikTok [https://www.tiktok.com/@fundaysweets] and Facebook [https://www.facebook.com/fundaysweets]  Shop FUNDAY Natural Sweets at your favourite supermarkets or online: https://www.fundaysweets.com/ [https://www.fundaysweets.com/]  – Music License Number - QK7rZS  ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Davey Rooney of Boring Without You on Exemplary Brand-Building, Shark Tank, and What It Takes to Build a Loyal Audience In 2025

Today, I’m joined by Australian media personality and entrepreneur, Davey Rooney. With over 400,000 followers across his personal and brand social media channels, Davey has made a name for himself as a trusted voice in skincare and content creation.  As the founder of Boring Without You, Davey is redefining what it means to engage with skincare, blending authenticity, education, and creativity to connect with a growing audience. Beyond the viral content and product success, he brings a thoughtful approach to branding, community building, and staying genuine in a fast-paced digital world. But here’s what I love about Davey: beyond the snappy content, he's got serious hustle, big ideas, and a refreshingly down-to-earth take on what it means to stand out in a crowded industry. This is Davey Rooney for The Founder Tapes podcast with Gal Krohn. – Follow The Founder Tapes on Instagram [https://www.instagram.com/thefoundertapes/?hl=en], TikTok [https://www.tiktok.com/@thefoundertapes?lang=en] and LinkedIn [https://www.linkedin.com/company/the-founder-tapes/] Subscribe to The Founder Tapes on YouTube [https://www.youtube.com/@thefoundertapes]! Full video episodes are coming soon.  – Find Davey Rooney and his skincare brand on Instagram as @skincaredavey [https://www.instagram.com/skincaredavey/?hl=en] and @boringwithoutyou_  [https://www.instagram.com/boringwithoutyou_/?hl=en] Find Davey and his brand on TikTok as @skincaredavey [https://www.tiktok.com/@skincaredavey?lang=en] and @boringwithoutyouskincare  [https://www.tiktok.com/@boringwithoutyouskincare?lang=en] Find Boring Without You products on: https://www.boringwithoutyou.com/ [https://www.boringwithoutyou.com/]  – Music License Number - QK7rZS  ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.