Letting Go Of Anxiety

Creating Community

On this episode of The Funky Intellect Podcast, I’m joined by the brilliant Jotina Buck (she/her)—a Black, queer licensed professional counselor, yoga teacher, and founder of Root + Yoke Wellness [https://www.rootyokewellness.com], the first and only Black, queer, female-owned integrative mental health practice in central Houston. 🌱🖤 We talk about what it really means to create community—from honoring your identity and experiences to making room for healing, joy, and rest. Jotina shares how her journey led her from Houston to Mexico, and why safe, inclusive spaces aren’t just nice to have—they’re necessary. This episode is full of insight, warmth, and truth. Tap in if you’ve ever wondered how to build or belong to something real. #CreatingCommunity #FunkyIntellect #RootAndYokeWellness #BlackMentalHealth #QueerVoices #TheFunkyIntellect #CommunityCare #HealingSpaces #AuthenticConnections 🔗 Connect: The Funky Intellect website [https://www.thefunkyintellect.com/] Don't forget to connect on Instagram [https://www.instagram.com/thefunkyintellect/] 🎧 Music Playlists: Listen on YouTube [https://www.youtube.com/@ohhowjoyous] or Spotify [https://open.spotify.com/user/jazzy8402?si=ff479860c2a34732] 🤝 Engage: Share your thoughts about the episodes using #thefunkyintellect hashtag 📮 Questions & Inquiries: thefunkyintellect@gmail.com

Maintaining Friendships

This week on The Funky Intellect Podcast, I’m joined by one of my day ones—10+ years of friendship, inside jokes, and plenty of clownery. 🤡💬 We talk about what it really takes to maintain friendships over the years: the check-ins, the growing pains, and the joy of having someone who just gets you. Expect laughter, real talk, and a few stories we probably shouldn’t have shared. #MaintainingFriendships #FunkyIntellect #Podcast #LongtimeFriends #BlackJoy #InsideJokes #FriendshipGoals #TheFunkyIntellect 🔗 Connect: The Funky Intellect website [https://www.thefunkyintellect.com/] Don't forget to connect on Instagram [https://www.instagram.com/thefunkyintellect/] 🎧 Music Playlists: Listen on YouTube [https://www.youtube.com/@ohhowjoyous] or Spotify [https://open.spotify.com/user/jazzy8402?si=ff479860c2a34732] 🤝 Engage: Share your thoughts about the episodes using #thefunkyintellect hashtag 📮 Questions & Inquiries: thefunkyintellect@gmail.com

Letting Go Of Anxiety

The Funky Intellect Podcast presents: Letting Go of Anxiety with Dr. Alicia Hodge. Join host Joy Hawkins and licensed psychologist Dr. Alicia Hodge as they dive into practical strategies for managing anxiety in everyday life. Learn how to reframe anxious thoughts, set boundaries that protect your peace, and incorporate simple mindfulness techniques to feel more grounded. Plus, hear why letting go of control might be the key to unlocking a calmer, more fulfilling life. #LettingGoOfAnxiety #MentalWellness #AnxietyRelief #MindfulnessMatters #FunkyIntellect #Podcast #SelfCare #HealingJourney Visit thefunkyintellect.com for more thought-provoking conversations and follow us on all social media platforms @thefunkyintellect 🔗 Connect: The Funky Intellect website [https://www.thefunkyintellect.com/] Don't forget to connect on Instagram [https://www.instagram.com/thefunkyintellect/] 🎧 Music Playlists: Listen on YouTube [https://www.youtube.com/@ohhowjoyous] or Spotify [https://open.spotify.com/user/jazzy8402?si=ff479860c2a34732] 🤝 Engage: Share your thoughts about the episodes using #thefunkyintellect hashtag 📮 Questions & Inquiries: thefunkyintellect@gmail.com

Hot Takes with No Filter

This week, we're diving into the silliest hot topics you never knew you needed opinions on! Join us as we roast Cybertrucks and the people who drive them, dish on why The Weather Channel is suddenly enemy number one, and break down the unwritten rules of Southern fashion. Plus, we'll share our unfiltered thoughts on neck-up profile photo deception, and other ridiculous trends nobody asked for. Get ready for laughs, eye rolls, and takes so hot they might just burn your ears! 🔗 Connect: The Funky Intellect website [https://www.thefunkyintellect.com/] Don't forget to connect on Instagram [https://www.instagram.com/thefunkyintellect/] 🎧 Music Playlists: Listen on YouTube [https://www.youtube.com/@ohhowjoyous] or Spotify [https://open.spotify.com/user/jazzy8402?si=ff479860c2a34732] 🤝 Engage: Share your thoughts about the episodes using #thefunkyintellect hashtag 📮 Questions & Inquiries: thefunkyintellect@gmail.com

Matchmaking vs. Apps

The Funky Intellect Podcast presents: Matchmaking vs. Apps, Join host Joy Hawkins and Daphney Poyser, founder of Fern Connections, as they discuss why modern matchmaking might be your answer to finding love. Learn how this LGBTQIA+ inclusive matchmaking service is revolutionizing the dating scene, why spending 50 minutes a day on dating apps isn't the answer, and get insider tips on what makes a perfect first date. Plus, discover why a simple walk and talk might lead to your next great relationship! Visit thefunkyintellect.com for more thought-provoking conversations and follow us on all social media platforms @thefunkyintellect. Don't forget to like, subscribe, and hit that notification bell to stay updated on new episodes! #ModernMatchmaking #LGBTQIADating #DatingAdvice #FernConnections #FunkyIntellect #Podcast #RelationshipAdvice #DatingTips Matchmaking Playlist [https://www.youtube.com/playlist?list=PLD9YNQKESbJD_PP3i2_xazykViPX1CNYt] 🔗 Connect: The Funky Intellect website [https://www.thefunkyintellect.com/] Don't forget to connect on Instagram [https://www.instagram.com/thefunkyintellect/] 🎧 Music Playlists: Listen on YouTube [https://www.youtube.com/@ohhowjoyous] or Spotify [https://open.spotify.com/user/jazzy8402?si=ff479860c2a34732] 🤝 Engage: Share your thoughts about the episodes using #thefunkyintellect hashtag 📮 Questions & Inquiries: thefunkyintellect@gmail.com