Week 4 - Pushing Through Plateaus

Pokemon Going The Distance

Despite an intense workout regimen, Pokemon Go has pushed Pank and Adam to try even harder throughout the week.

Back In The Saddle

While the podcast has been on a brief hiatus, Pank has not. We chat about hitting milestones (like buying new clothes) and breakdown his new workout routine. The man is nonstop.

Week 6 - A New Challenge Approaches

As Pank gets stronger and faster, he finds himself involved in a rather hairy fitness challenge.

Week 5 - Fitness Friends

This week Pank and Adam are joined by fellow fitness enthusiasts Joshua Hansen and Soo-Whan Lee. The guys discuss what got them into running, fitness milestones, and staying motivated.

Week 4 - Pushing Through Plateaus

After last week's wall, Pank has persevered and dropped another .9 kg (2 lbs)! Bringing his total so far to 4 kg (9 lbs). And he's just getting started! We talk about some of the new exercises he's trying, staying motivated, and overall feeling better.