The Games Within The Games
The Wrestlers Dilemma: I had the pleasure in sitting down with our very own Iron Knights Coach, Brock Budesheim. Coach Budesheim is an ex-marine who wrestled for Newberry College with a very impressive high school career. Join us on this awesome ride as we highlight his ups and down on his way to a High School State Championship Title. Coach vs Dad: When do you turn off coach mode? What's that fine line of creating a monster athlete vs creating codependency? What's the balance? When to be your athlete's father vs coach? Put that dad coach hat down and tune in from this point for next five minutes! Coach Budesheim's Wrestling Resume: * Beast of the East All-American * Delaware State Champion * 3x Greco & Freestyle State Champion AAU Iron Man World Champion * Junior Olympic Champion * Escape the Rock Champion * 2x NHCSA All-American Help take us to the next level by donating $1! LOL: https://anchor.fm/daniel-otero3/support Timeline: 0:00 - Intro 08:12 - Value of Coaching and what it takes 12:40 - Athlete expectations. What are you doing when no one is watching? 15:10 - Iron Knights Culture 18:08 - The Beauty of Wrestling 20:20 - Why wrestling not mainstream? 24:00 - Hard work pays! 28:05 - Social media wars! 31:45 - 2021 Olympics - Wrestling. Did Japan do a good job selling wrestling? 33:10 - Are wrestlers the best UFC fighters? 38:00 - Is wrestling like riding a bike? 39:08 - Nutrition - Fuel your body properly! 52:10 - Hydration Test and weight cutting 1:02:24 - Recovering process after weight cut 1:04:15 - Alcohol level for performance 1:07:40 - Stretching is the Fountain of Youth 1:10:37 - Value of warming up before performance 1:13:03 - Resume 1:17:15 - The Ride Home 1:22:14 - The Wrestler's Dilemma - Balance 1:32:05 - Codependence - Excessive emotional or psychological reliance on a partner 1:33:53 - Healthy balance 1:36:35 - Mix messages 1:38:09 - Selecting your school 1:41:43 - The message - Balance 1:49:13 - What's the right culture for your athlete 1:56:07 - Exposure Tournaments 2:02:02 - 2021 Olympics/ Pro wrestling and professions 2:10:20 - Complexity of wrestling rules 2:12:59 - Colleges Conferences 2:15:46 - Goat Talks - Top wrestler of all time 2:19:59 - Exposure and movies 2:21:04 - The Barn 2:32:54 - Brock's most regrettable moment 2:38:11 - Balancing Parenting - Separating business & personal 2:46:22 - Rankings: Tennessee and Clarksville Wrestling 2:52:34 - The toughest high school wrestling tournament 2:54:40 - The 5th Quarter 3:00:56 - Toughest wrestling states 3:06:39 - Tips for parents and athletes 3:12:49 - Why do you coach? For you or them? 3:23:15 - Wrestling is a survival skill? 3:28:00 - Pass the it down - spread the love of wrestling!
10 episodios
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