Wellness

Travel

Shandana and Lillian discuss how travel has changed over the past 30 years from the American reliance on automobiles to the nickle and diming of airline amenities to how high-speed and night trains are the best way to travel long distances. Sound editing and mixing: Shandana A. Durrani Original cover art: Lillian Syme Original music: "Pressure" by Scott Bendzlowicz For full show notes and credits, please check out genxyzpodcast.com [http://genxyzpodcast.com] Like, comment and subscribe to Gen X y Z on your podcast platform of choice. Follow us on podcastgenxyz on IG and Twitter

Fast Fashion

Lillian and Shandana talk all things fashion, with an emphasis on the fast side of things! From the history of fashion manufacturing to department stores in the 80s to the rise of fast fashion retailers and vintage stores, Lillian and Shandana discuss the environmental and human impact of fast fashion and offer some tips and suggestions on how we all can help humanity. Sound editing and mixing: Shandana A. Durrani Original cover art: Lillian Syme Original music: "Pressure" by Scott Bendzlowicz For full show notes and credits, please check out genxyzpodcast.com [http://genxyzpodcast.com] Like, comment and subscribe to Gen X y Z on your podcast platform of choice. Follow us on podcastgenxyz on IG and Twitter

Reality TV

Shandana and Lillian dish about Reality TV, from its origins in the 60s to the start of the phenomenon with the Real World in 1993 to the multitude of shows offering real and no-so-real TV today. They discuss the basis of a great reality show, some of the best reality shows of both generations and their guilty pleasures. Listen to a new episode of the Gen XYZ podcase every month.Sound editing and mixing: Shandana A. Durrani Original cover art: Lilian Syme Original music: "Pressure" by Scott Bendzlowicz For full show notes and credits, please check out genxyzpodcast.com [http://genxyzpodcast.com] Like, comment and subscribe to Gen X y Z on your podcast platform of choice. Follow us on podcastgenxyz on IG and Twitter

Wellness

Lillian and Shandana discuss the evolution of the wellness industry, from the birth of the yoga phenomenon and the Jane Fonda workout in the 1980s to the modern-day craze for pilates, holistic remedies, Korean skincare and Ozempic. Disclaimer: The information provided on this podcast is for entertainment and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat a health issue or condition. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site. Sound editing and mixing: Shandana A. Durrani Original cover art: Lilian Syme Original music: "Pressure" by Scott Bendzlowicz For full show notes and credits, please check out genxyzpodcast.com [http://genxyzpodcast.com] Like, comment and subscribe to Gen X y Z on your podcast platform of choice. Follow us on podcastgenxyz on IG and Twitter

Boy Bands

Shandana and Lillian discuss a topic that makes the world go round: boy bands! They examine the history of boy bands, the most popular boy bands in both generations, what makes a boy band, how important marketing is in music, and their favorite boy bands. Sound editing and mixing: Shandana A. Durrani Original cover art: Lilialn Syme Original music: "Pressure" by Scott Bendzlowicz For full show notes and credits, please check out genxyzpodcast.com [http://genxyzpodcast.com] Like, comment and subscribe to Gen X y Z on your podcast platform of choice. Follow us on podcastgenxyz on IG and Twitter