Mental Health Check! How are you?

Mental Health Check! How are you?

How are you? Honestly? I’ll like to know.. life as an adult can be alittle too much and everything gets in the way. Sometimes we don’t have time to feel our emotions. On this episode, we talk about how to take care of yourself. Might continue a part 2 next week. In the meantime, follow on all social media platforms Twitter- Teefahlaygos Instagram- Theteefah_hassan

Hustle Culture: Grinding 24/7

Today we talk about the pressure to constantly be productive. The need to hustle 24/7 without break. It’s essential to find balance, new hobbies and enjoy the little pleasures life has to offer Follow on twitter: Teefahlaygos Follow on instagram: Theteefah_hassan

FOMO: Fear Of Missing Out

Today we talk about “FOMO” the pressure to ‘live your best life’ especially in today’s age. Give it a listen, I’ll like to get feedback from you. Follow on twitter @teefahlaygos Follow on instagram @theteefah_hassan

Adulting 101: Why Didn't Anyone Teach Us This?

Ranting about the ups and downs of Adulthood, the cluelessness that comes with going into adulthood we are never prepared for. Truly why didn’t anyone tell us any of this? Send your feedbacks via twitter or instagram Twitter- Teefahlaygos Instagram - Theteefah_hassan

Consistent in my inconsistency

Hellluurrrrr.. I’m back, for real this time. On this episode, I talk about my break from podcasting, my come back and how I’ve been handling my “inconsistency” Is it scary starting again after all this while? Yes! However I plan to do it scared and stay consistent even in my inconsistency. Please follow me on twitter @teefahlaygos on instagram @theteefah_hassan, I’ll love to get feedback from you.