EP 6: Covid & Mental Health

EP 6: Covid & Mental Health

Like everyone else, we were both very excited for 2020 and looked forward to many things. Then, COVID hit us and our lives changed and it still hasn't returned to "normal" or back to our pre-pandemic lives. Today we'll be discussing events that happened in our lives and how our mental health was/is throughout the COVID-19 pandemic. THE GIRL SESH INSTAGRAM https://www.instagram.com/girlsesh THE GIRL SESH FACEBOOK https://www.facebook.com/girlsesh

EP 5: Our Favorite Things

We've been talking about some serious topics in the first few episodes. This week, we're switching it up a little! Get to know some of our favorite things; from our favorite foods to memories. THE GIRL SESH INSTAGRAM https://www.instagram.com/girlsesh THE GIRL SESH FACEBOOK https://www.facebook.com/girlsesh

EP 4: Finding Closure

How does closure look like for you? Do you think it's important? Oftentimes, at the end of any relationship, we find ourselves seeking closure to perhaps make the process of moving on a bit easier. During our girl sesh this week, we are talking about how we deal or have dealt with closure in our relationships; from romantic partners, friends, and family. THE GIRL SESH INSTAGRAM https://www.instagram.com/girlsesh THE GIRL SESH FACEBOOK https://www.facebook.com/girlsesh

EP 3: Romantic Relationships

Having discussions surrounding romantic relationships/partners is a must during any girl sesh. In this episode, we take the time to discuss qualities and traits we like in a romantic partner, what we look for in a relationship, and share our past and current experiences. THE GIRL SESH INSTAGRAM https://www.instagram.com/girlsesh THE GIRL SESH FACEBOOK https://www.facebook.com/girlsesh

EP 2: Let's Talk Love Languages

Join us as we talk about a highly discussed topic in recent years: love languages. In this episode, we talk about what love languages are, share our results, and how we see our love languages playing out in reality. THE GIRL SESH INSTAGRAM https://www.instagram.com/girlsesh THE GIRL SESH FACEBOOK https://www.facebook.com/girlsesh