Solving Summer Goals

Solving travel red flags & itinerary burnout

Traveling with friends or a partner can be the best… or the ultimate test. In this episode, we chat about travel red and green flags, what really makes or breaks a trip, and share a few tried-and-true girly travel tips along the way. If you enjoy the episode, don’t forget to hit follow and leave us a rating! Your support helps us grow and reach new listeners. Follow us on Instagram @thegirlyhour and Tiktok @thegirlyhour DM us with ideas, stories and feedback or email us at girlyhourgirls@gmail.com Subscribe to our Youtube @thegirlyhourgirls

Solving car accidents & bad wax jobs

You know what they say...New Year, New Season of the Girly Hour!!! Or something like that. We missed you so we decided to resurrect the pod the same way people resurrect their gym memberships in January... full of hope, mild delusion, and strong intentions! From here on out it will be twice a month because once a week felt legally binding. Anyways, please enjoy! K, love you bye! If you enjoy the episode, don’t forget to hit follow and leave us a rating! Your support helps us grow and reach new listeners. Follow us on Instagram @thegirlyhour and Tiktok @thegirlyhour DM us with ideas, stories and feedback or email us at girlyhourgirls@gmail.com Subscribe to our Youtube @thegirlyhourgirls

Solving Summer Goals

New year, who dis? Apparently not us—because we completely forgot about our goals. Between moving, traveling, and just surviving, those January intentions didn’t stand a chance. So we're pressing reset and setting fresh, fun summer goals instead. Join us as we reflect, regroup, and get excited about what’s next. SPF optional(just kidding put it on!), good vibes mandatory. If you enjoy the episode, don’t forget to hit follow and leave us a rating! Your support helps us grow and reach new listeners. Follow us on Instagram @thegirlyhour [https://www.instagram.com/thegirlyhour?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] and Tiktok @thegirlyhour [https://www.tiktok.com/@thegirlyhour?is_from_webapp=1&sender_device=pc] DM us with ideas, stories and feedback or email us at girlyhourgirls@gmail.com [girlyhourgirls@gmail.com] Subscribe to our Youtube @thegirlyhourgirls [https://www.youtube.com/@thegirlyhourgirls]

Solving Decision Fatigue

Are you constantly overwhelmed by choices—what to wear, what to eat, what to do next? You might be suffering from decision fatigue, the mental drain that creeps in after a day of nonstop choices. In this episode, we’ll show you how to take back control and protect your energy with smart, simple hacks. Or just do what we do and spiral and just eat breakfast for dinner for the eight time this week. Who needs math! If you enjoy the episode, don’t forget to hit follow and leave us a rating! Your support helps us grow and reach new listeners. Follow us on Instagram @thegirlyhour [https://www.instagram.com/thegirlyhour?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] and Tiktok @thegirlyhour [https://www.tiktok.com/@thegirlyhour?is_from_webapp=1&sender_device=pc]  DM us with ideas, stories and feedback or email us at girlyhourgirls@gmail.com [girlyhourgirls@gmail.com] Subscribe to our Youtube @thegirlyhourgirls [https://www.youtube.com/@thegirlyhourgirls]

Solving Social Media Overwhelm

Social media is exhausting. One minute you're watching a TikTok on how to clean your air fryer, the next you're spiraling because someone from high school just bought their second house. In this episode, we get real about the love/hate chaos of social media – why we love it, why we hate it, and why we literally can’t leave (looking at you, TikTok and Facebook Marketplace).  We discuss feeling the pressure to post perfectly aesthetic photos to doomscrolling like it’s a full-time job and why blocking people might be the new self-care. If your screen time makes you cringe but you still can’t quit, this one's for you. If you enjoy the episode, don’t forget to hit follow and leave us a rating! Your support helps us grow and reach new listeners. Follow us on Instagram @thegirlyhour [https://www.instagram.com/thegirlyhour?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] and Tiktok @thegirlyhour [https://www.tiktok.com/@thegirlyhour?is_from_webapp=1&sender_device=pc] DM us with ideas, stories and feedback or email us at girlyhourgirls@gmail.com [girlyhourgirls@gmail.com] Subscribe to our Youtube @thegirlyhourgirls [https://www.youtube.com/@thegirlyhourgirls]