The Golden Age of Broscience Episode 7 With Kiera Lea

The Golden Age of Broscience Episode 9 with Biohacker

In this epsiode with Biohacker we dive into his amazing journey of competitive BJJ, developing an unconquerable mindset after a string of losses, and his health exploration and the possibilities of what can be accomplished through self study and experimentation to improve function and quality of life.  Use code AJAC20 on your Fitness Genes Test  https://www.fitnessgenes.com/ [https://www.fitnessgenes.com/] Get your labwork done through Function https://my.functionhealth.com/signup?code=ACORTES12&_saasquatch=ACORTES12 [https://my.functionhealth.com/signup?code=ACORTES12&_saasquatch=ACORTES12] Use code AJAC10 for all your peptide research needs https://eliteresearchusa.com/products/bac-water/?code=10AJAC [https://eliteresearchusa.com/products/bac-water/?code=10AJAC] Get full access to The Power of BroScience by AJAC at www.broscienceclub.com/subscribe [https://www.broscienceclub.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

The Golden Age of Broscience Episode 8 with Josh Bryant

Josh Bryant is a veteran strength coach based in Texas, and is one of the OGs of the hardcore fitness community. Hes worked with champion bodybuilders, powerlifters, and the military, and authored multiple books, notably the Jailhouse strong series and Built to the Hilt. Bryant has been one of my major influences and in this conversation we got to reconnect after meeting many years ago and talked about a broad variety of training topics.  Joshs Books https://joshstrength.com/products/ [https://joshstrength.com/products/] This episode is brought to you by Ferta, the Fertility company that optimizes your reproductive health. Sign up for a discovery health https://joinferta.com/ [https://joinferta.com/] Shoutout to my favorite peptide company Elite Research USA, use code AJAC10 for 10% off your next order https://eliteresearchusa.com/products/bac-water/?code=10AJAC [https://eliteresearchusa.com/products/bac-water/?code=10AJAC] Get full access to The Power of BroScience by AJAC at www.broscienceclub.com/subscribe [https://www.broscienceclub.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

The Golden Age of Broscience Episode 7 With Kiera Lea

This was an incredible episode as I spoke with Kiera from to explore the connections between circadian biology, women’s health, and holistic healing. I learned A LOT with this episode, from how morning sunlight and natural light cycles can impact fertility, to conditions like PCOS and endometriosis. Kiera shares her personal journey, practical strategies for aligning your body with nature’s rhythms, and why community and emotional well-being are vital for true healing. Her adeptness with both the science and her personal wisdom in applying it and turning it into curriculum were exceptional.  Learn more about Lean, and work with her at her website [https://kieraleawellness.com.au/] Become a Student of Quantum Health Academy  [https://quantumhealthacademy.org/] For those who want to take advantage of DEALS For affordable bloodwork, check out Vanguard Performance [https://vanguardperform.com?bg_ref=BgfzD3ZY2M] and use the code 10AJAC For peptides, my preferred vendor is Elite Research USA. [https://eliteresearchusa.com/products/bac-water/?code=10AJAC] Use 10AJAC for 10% off Get full access to The Power of BroScience by AJAC at www.broscienceclub.com/subscribe [https://www.broscienceclub.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

The Golden Age of Broscience Episode 6 with Wolf Strength

In this episode I have a brotastic time talking with Wolf, a veteran strength coach with an intelligent and nuanced approach to strength and physical development. This conversation was fun for both of us and we spend 2 hours covering a wide array of subjects around training philosophy, programming, strength, hypertrophy, individualization, and how to approach training long term Get full access to The Power of BroScience by AJAC at www.broscienceclub.com/subscribe [https://www.broscienceclub.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

The Golden Age of Broscience Episode 4 with Zaid K. Dahhaj

This is the best conversation on Circadian Biology you will ever listen to. Zaid does a true deep exploration of all aspects of circadian health, the effect of light on biology, its role as a photonic nutrient, the different types of melanin, how to think about skin cancer, the state of dermatology and medicine, and the practical steps to begin improving your own health and light environment, and the tools available to you.  Some companies I recommend  1. Get your peptides at Elite Research USA. [https://eliteresearchusa.shop/ref/44/]Use 10AJAC for 10% off 2. Get your infrared Sauna from High Tech Health. [https://www.hightechhealth.com/] Call on the phone and mention AJAC Get full access to The Power of BroScience by AJAC at www.broscienceclub.com/subscribe [https://www.broscienceclub.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]