The Good News, Brad News Podcast
Lisa Baylis is an educator, school-based counselor, facilitator and parent who has been sharing well-being strategies for over 20 years. She is a certified mindfulness and self-compassion teacher, who studied under pioneers Dr. Chris Germer [https://chrisgermer.com/] and Dr. Kristen Neff [https://self-compassion.org/]. Lisa is the author of the book Self-Compassion for Educators [https://lisabaylis.com/book-self-compassion-educators/], and the creator of the AWE Method [https://lisabaylis.com/2019/11/04/awe-method-anchoring-our-awareness/#:~:text=The%20AWE%20method%20takes%20you,self%2D%20compassion%2C%20and%20awareness.]--Awakening Well-being for Educators--which blends self-care, mindfulness and self-compassion. Lisa identifies self-compassion as the ultimate act of self-care. Over the last few years, Lisa has made a commitment to deepen her own personal practice around mindful self-compassion, and to teach it to educators specifically. Lisa facilitates workshops, presentations [https://lisabaylis.com/upcoming-events/], and retreats [https://lisabaylis.com/retreats/] for educators providing both the theory and practice of self-compassion. Connect with Lisa! Facebook: @LisaBaylisEducator [//www.facebook.com/LisaBaylisEducator] Twitter: @Lisa_Baylis [//www.twitter.com/Lisa_Baylis] Instagram: @lisabaylis [//www.instagram.com/lisabaylis] Web: lisabaylis.com [https://lisabaylis.com/]
31 episodios
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