Progressive Muscle Relaxation

I've Been Doing This All Wrong!!!!

Just a short update for any listeners out there, to let you know that I haven't forgotten about you, and have some thoughts about how to make this a more sustainable project moving forward.

Progressive Muscle Relaxation

Take 10 minutes and escape from everything going on around you. You may not be able to afford a vacation at the moment, but this can help you get away and find your center. This is bonus content for those of you who are on the podcast feed - I want you to have access to this first, before I post it on social media for everyone else. Big thanks to Kevin MacLeod for the background music:  Garden Music by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3796-garden-music [https://incompetech.filmmusic.io/song/3796-garden-music] License: http://creativecommons.org/licenses/by/4.0/ [http://creativecommons.org/licenses/by/4.0/]

Be Good To Yourself

What a crazy time! I haven't posted anything here in a long, long time, and this short reminder serves two purposes - to give a gentle reminder to all of us and to see if anyone is listening out there. Wanna help me out? Send me a quick note to grittymusician@gmail.com [grittymusician@gmail.com] and let me know you're still listening. More content to come, starting real soon!

Midterm Review

Well, you asked for it, and here it is! Thanks so much for the support of the short little "podlet" I uploaded this past weekend. I spent most of the ride home from Texarkana deep in thought, and the results are this episode today. As always, thanks for your support and interest. If you know someone who needs to hear this, please share! -Bruce

Is This Thing On?

I'm curious...do you miss me?  I have been doing other kinds of media as of late, like YouTube and Facebook Live streaming, but I miss podcasting!  I'm willing to bring back the show if you'd like me to!  Please let me know if you'd like more episodes!