#28 (S4 E1) Finding Flow

#29 (S4 E1) Chaos - Crisis or Opportunity?

What does chaos mean to you? When do you experience chaos? Is it a crisis or an opportunity or both?  In this episode, we discuss the varied perspectives on the topic of chaos and explore different examples, as we try to make sense of chaos. We consider how it can be an opportunity for growth and development and what we can do to hone our skills to successfully navigate times of chaos. #chaos #order #podcast #resilience #selfdevelopment #perspective #realtimeadventures #creativity #suspense #buildingskills #beprepared #companystrategy #riskmanagement  Thank you to our episode contributors: Brett Macdonald www.brettmacdonald.ca Michael Basel Caroline Floritz www.carolinefloritz.de [http://www.carolinefloritz.de/] Aischa Hübner Christina McFadden www.bluedoorpartners.com [http://www.bluedoorpartners.com/] Andrea Wodniok www.switch-impulse.de [http://www.switch-impulse.de/] Steffi Mrosk Steffi Tielemann Stay up to date with The Grow Zone - Real Time Adventures: Website: thegrowzone.de Instagram: @the.growzone To connect with Sarah and Ceri you can find and follow them here: Sarah Hübner Website: www.improverin.com [www.improverin.com] Facebook: @improverin Instagram: @improverin LinkedIn: https://www.linkedin.com/in/improverin/ [https://www.linkedin.com/in/improverin/] E-Mail: sarah@improverin.com [sarah@improverin.com] Ceri Temple Website: www.4elements.eu [http://www.4elements.eu/] Facebook: @4elements.eu  Instagram: @4elements.eu or @ceri_temple LinkedIn: www.linkedin.com/in/ceridwentemple [http://www.linkedin.com/in/ceridwentemple] E-Mail: ctemple@4elements.eu [ctemple@4elements.eu]

#28 (S4 E1) Finding Flow

What does FLOW mean to you? When do you experience FLOW? How does it help you? Welcome to our fourth series of the Grow Zone. In this series, Sarah and Ceri return to the challenges and rewards of our real time adventures. We head straight into the zone investigating the topic of flow and explore what it means to us, others and its benefits. Listen in, as the conversation flows around this inspiring topic. #flow #inthezone #wellbeing #resilience #findyourflow #thegrowzone #realtimeadventures #visiblethinking  Thank you to our episode contributors: * Aischa Hübner * Andrea Wodniok: www.switch-impulse.de * Brett Macdonald: www.brettmacdonald.ca * Caroline Floritz: www.carolinefloritz.de * Christina McFadden: www.bluedoorpartners.com * Dima Pak * Michael Basel * Steffi Mrosk * Steffi Tielemann Stay up to date with The Grow Zone - Real Time Adventures: Website: thegrowzone.de Instagram: @the.growzone To connect with Sarah and Ceri you can find and follow them here: Sarah Hübner Website: www.improverin.com Facebook: @improverin Instagram: @improverin LinkedIn: https://www.linkedin.com/in/improverin/ E-Mail: sarah@improverin.com Ceri Temple Website: www.4elements.eu [http://www.4elements.eu/] Facebook: @4elements.eu  Instagram: @4elements.eu or @ceri_temple LinkedIn: www.linkedin.com/in/ceridwentemple [http://www.linkedin.com/in/ceridwentemple] E-Mail: ctemple@4elements.eu [ctemple@4elements.eu]

Announcing Series 4

We are embarking on fourth series of the our podcast The Grow Zone - Realtime Adventures. In this series we will be exploring the challenges and rewards of real time adventures. Our topics in series 4 are: Flow, chaos, systems, communication, collaboration, stories of our lives, fun, symbiosis and values    Before we start recording our new series, we would love to hear from you, the real time adventurer listeners:  1. What does X mean to you? 2. When have you experienced X? 3. How does X help you? 4. How does X challenge you? 5. Feel free to tell us a short story about an experience of this! All you need to do is answer these questions  as a voice message from your phone  or  drop us an email  or  DM with your thoughts to hello@thegrowzone.de [hello@thegrowzone.de]  To connect with Sarah and Ceri you can find and follow them here: Sarah Hübner Website: www.improverin.com Facebook: @improverin Instagram: @improverin LinkedIn: https://www.linkedin.com/in/improverin/ E-Mail: sarah@improverin.com Ceri Temple Website: www.4elements.eu [http://www.4elements.eu/] Facebook: @4elements.eu Instagram: @4elements.eu or @ceri_temple LinkedIn: www.linkedin.com/in/ceridwentemple [http://www.linkedin.com/in/ceridwentemple] E-Mail: ctemple@4elements.eu [ctemple@4elements.eu]

#27 (S3 E7) Leadership (Re)Treats - Breathing Fresh Air and Energy into Business

In our final episode of our third series, we take you on a journey into our brand new collaboration. Combining our skill-set and experience, we are taking leadership teams on a real time adventure getaway. Listen in to find out what and where this adventure is, and how it will benefit you and your team. #leadership #munichbusiness #leadershipretreat #peakperformance #getoutside #communicationskills #loveyourwork #visiblethinking #communication #learning #bayern #internationalbusiness #internationalbusiness For further details and booking our Leadership (Re-Treat) email: hello@thegrowzone.de [hello@thegrowzone.de] Stay up to date with The Grow Zone - Real Time Adventures: Website: thegrowzone.de [http://thegrowzone.de/] Instagram: @the.growzone To connect with Sarah and Ceri you can find and follow them here: Sarah Hübner Website: www.improverin.com [http://www.improverin.com/] Facebook: @improverin Instagram: @improverin LinkedIn: https://www.linkedin.com/in/improverin/ [https://www.linkedin.com/in/improverin/] E-Mail: sarah@improverin.com [sarah@improverin.com] Ceri Temple Website: www.4elements.eu [http://www.4elements.eu/] Facebook: @4elements.eu Instagram: @4elements.eu or @ceri_temple LinkedIn: www.linkedin.com/in/ceridwentemple [http://www.linkedin.com/in/ceridwentemple] E-Mail: ctemple@4elements.eu [ctemple@4elements.eu]

#26 (S3 E6) Empowering Schools through Theatre with Sarah

„Educating the mind without educating the heart is no education at all.“ – Aristotles It is not just Ceri who goes on real time adventures with schools. Sarah takes us backstage into her work by sharing techniques and talking about the impact this work can have across school communities. Using applied improvisation and applied theatre strategies Sarah is passionate about fostering creativity, empathy and growth to build greater communication and learning experiences. #changinglives #improvinschools #ibgermany #ibdrama #realtimeadventures #transformation #maketheworldabetterplace #appliedimprovisation #visiblethinking #communication #learning #experientiallearning #cultureoflearning Stay up to date with The Grow Zone - Real Time Adventures: Website: thegrowzone.de Instagram: @the.growzone To connect with Sarah and Ceri you can find and follow them here: Sarah Hübner Website: www.improverin.com Facebook: @improverin Instagram: @improverin LinkedIn: https://www.linkedin.com/in/improverin/ E-Mail: sarah@improverin.com Ceri Temple Website: www.4elements.eu [http://www.4elements.eu/] Facebook: @4elements.eu Instagram: @4elements.eu or @ceri_temple LinkedIn: www.linkedin.com/in/ceridwentemple [http://www.linkedin.com/in/ceridwentemple] E-Mail: ctemple@4elements.eu