Navigating Holidays When Carrying Grief & Emotional Weight with Jessica Rockstar Thompson | The Growth Invitation S2E29

Season 2 Finale: Surrender, Self-Trust & Stepping Into Impact (with Alexis Hunter)

Alexis was my very first guest of Season 2 — so bringing her back for the finale felt like the only way to close this chapter. We talk about what can change in 14 months when you keep showing up… even when it’s messy, uncertain, and you’re not sure you’ll make it out of the valley. In this episode: * Alexis shares how surrender became the turning point * We unpack the pressure of being “the responsible one” (and what it blocks) * We explore being seen as an act of contribution — not ego * We share what we’re leaving behind… and what we’re calling in for 2026 * My 2026 word: impact (not virality — impact) If you’re in a season where you’re borrowing belief, holding on by a thread, or rebuilding self-trust… this one is for you. ✨ Question to sit with: What are you ready to stop carrying into 2026?

Navigating Holidays When Carrying Grief & Emotional Weight with Jessica Rockstar Thompson | The Growth Invitation S2E29

The holidays are meant to feel joyful, warm and connected…Yet for so many women, this season can come with a lot of grief, emotional weight, pressure, and quiet overwhelm beneath the surface.In this episode of The Growth Invitation, I sit down with Jessica Rockstar Thompson for a deeply honest conversation about what the holiday season really brings up — from missing loved ones and lost traditions, to the invisible pressure to “hold it all together”.We explore:– Why the holidays can feel heavy even when life looks “fine”– Seasonal emotional shifts and grief– The pressure of expectations and perfection– Letting go of old traditions and creating new ones– Giving yourself grace instead of forcing celebration– Why connection matters more than performanceThis episode is for you if you’ve ever felt:– Low during a time you “should” feel happy– Guilty for not feeling festive– Emotionally disconnected during the holidays– Or quietly overwhelmed by expectationsYou’re not broken. You’re not behind.You’re human — and you’re not alone in this.If this episode resonates, we'd love to hear your reflections in the comments!

Why High-Achieving Women Self-Sabotage | Fear of Success with Phaedra La Reine | TGI S2 E28

In this episode of The Growth Invitation, we dive into a topic almost every high-achieving woman struggles with — self-sabotage, fear of success, and the subtle ways we play small without realising it. I’m joined by the incredible Phaedra La Reine, a Dutch happiness coach, author, and transformational trainer who helps women break old patterns and reclaim their happiness. Together, we explore:• Why women self-sabotage even when life looks “good”• The real fear behind fear of success• How playing small becomes a survival pattern• Why we cling to success and then watch it slip• The exhaustion of constantly “getting back up”• How to recognise when you're holding yourself back• What it truly means to play full out If you’ve ever felt stuck, overwhelmed, or like you’re meant for more but something keeps pulling you back — this conversation will feel like a mirror and a breakthrough at the same time. Share your biggest insight with us — we’d love to hear what resonated most!

Reconnecting to Yourself After Deep Pain, Conditioning & Identity Loss

In this episode of The Growth Invitation, I’m joined by artist and creator Mingxi for an honest and deeply reflective conversation about what it truly means to reconnect with yourself after a period of emotional pain, conditioning, and identity loss. We explore: ✨ the importance of validating your own feelings ✨ how anger, resentment, and cultural conditioning can block your inner freedom ✨ rebuilding self-trust and finding peace after emotional upheaval ✨ the feminine–masculine imbalance many women experience ✨ what long-lasting happiness feels like beneath instant gratification ✨ the slow, non-linear journey of returning to your true essence If you’ve been feeling disconnected, overwhelmed, or unsure of who you are becoming, this conversation offers warmth, perspective, and possibility. About Mingxi Zhang:Mingxi Zhang is an artist and creative soul currently exploring the power of inner union — the harmony between her inner feminine and masculine energies. Her work is a living inquiry into what it means to create from the soul rather than ambition, and to allow art, storytelling, and life itself to unfold as one. Through her evolving creative practice, Mingxi invites others into deeper presence, peace, and authenticity. Follow her on IG: @mingxizhang

How to Navigate Life When Everything Falls Apart with Maria Bradfield ? The Growth Invitation S2 E26

What do you do when life throws you a curveball — or several?In this inspiring conversation, Janette Wong sits down with Maria Bradfield, a High-Performance and Transformational Coach, 3x bestselling author, and two-time breast-cancer survivor, to talk about how to navigate life when everything gets turned upside down.Together, they explore:✨ The real meaning of resilience — and why awareness is the first step to freedom✨ How to break free from old programming and negative thought loops✨ The mindset practices that help you reset — even in chaos✨ The power of community and asking for help✨ Why everything you do (and feel) is ultimately a choice🎙️ Maria’s quote that will stay with you:“Everything we do is a choice. I choose joy. I choose to reset. I choose to show up for myself and others.”Whether you’re facing change, uncertainty, or burnout, this episode will remind you that you are stronger than your circumstances — and that clarity and peace are always possible.About Maria Bradfield: Certified High Performance Coach, Lisa Nichols Certified Transformational Life Coach, Certified Law of Attraction Coach and Certified John Maxwell Speaker, Coach and Trainer. And still the best Abue (grandmother). Maria doesn’t just coach — she shakes things up. A two-time breast cancer survivor, three-time best-selling author, and TEDx speaker with a laugh that fills a room, Maria brings bold truth and deep heart to every space she enters.She's not here for fluff. She's here for real change.For women stuck in self-doubt. For professionals feeling lost in the grind. For anyone ready to rewrite their story with clarity, courage, and joy.Known as “Crazy Coach Maria” for her no-BS love and contagious energy, she leads with empathy, tough love, and unshakable belief in your potential. Through her podcast, “Motivational Moments with Maria,” and her transformational programs, she’s helped thousands reclaim their voice and own their power.When she’s not leading a room full of dreamers and doers, you’ll find her pouring love into her family, dancing in the kitchen, or pushing for change in breast cancer awareness through the non-profit she co-founded.Her motto?“Stay focused, stay positive, and always have fun.”Because healing, growth, and transformation don’t have to be boring.Connect with Maria on IG:  @mariabradfield  [https://studio.youtube.com/channel/UC5yj1N99cVMo4gTH0hUp04Q]