9. Expressing Yourself Through Journaling with Erin Galloway

10. Level Up: Your LinkedIn & Career with Dr. Deann Butler

In this episode, we learn about the importance of your personal and professional brand. Dr. Deann Butler of Connected Consultants reminds us that everyone's voice deserves to be heard. She shows us how to share your expertise – whether it’s on LinkedIn or in your boardroom. Dr. Deann Butler is a learning professional, podcast host, business coach, and CEO of a healthcare consulting business.  Her goal is to ensure professionals are encouraged, motivated, and have opportunities to learn. She helps entrepreneurs generate visibility and income from Linkedin. Links mentioned: * Connect with Dr. Deann Butler on LinkedIn [https://www.linkedin.com/in/deannbutler/] * Connect with Dr. Deann Butler on Instagram [https://www.instagram.com/primetime704/] * Dr. Deann Butler’s Consulting Services [https://www.connected-consultants.com/] * Dr. Deann Butler’s LinkedIn Training [https://www.connected-consultants.com/linkedinprofile] * Money Mindset: Habits with Residuals with Dr. Tracy Timberlake [https://podcasts.apple.com/us/podcast/8-money-mindset-habits-with-residuals-with-dr/id1646742525?i=1000586090002] * Take the audit and book your free session [https://charlenejefferso.kartra.com/page/HighPerformanceHabitAudit] In this episode, you’ll learn more about using your voice, including: * How to find your voice and capitalize on your opportunities * Where to find the courage to show up as our authentic selves online * The importance of reframing negative thoughts, so you are your ideal self when you are vocal Welcome to The Habit of Living Podcast! My name is Charlene Jefferson, and I’m a Certified High Performance Coach™  here to guide you as you create intentional habits and routines that will get you to the next level. Whether you want to grow in your career, business, relationships, health, or hobbies, I’ll help you propel your goals forward through The Habit of Living. Connect with me: * Instagram [https://www.instagram.com/iamcharlenejefferson/] * LinkedIn [https://www.linkedin.com/in/charlene-jefferson-highperformancecoach-06767a5/] * Facebook [https://www.facebook.com/profile.php?id=100072914007368] * Free Habit Audit [https://charlenejefferso.kartra.com/page/HighPerformanceHabitAudit] * Book a Discovery Call [https://calendly.com/charlenejefferson/30min?month=2022-09]

9. Expressing Yourself Through Journaling with Erin Galloway

In this episode, we learn the importance of journaling and the power it holds when you do it regularly. Erin Galloway of Habitized Publishing also takes us through the power questions have in building habits for journaling and in life. Erin Galloway’s entire career has been focused on behavior change and how small choices add up to have a big impact. Through Habitize Publishing, a self-publishing company started with her elementary-aged daughter, she wants to elevate the voices of those who only dreamed of writing "published author" next to their name and help people realize they are capable of more than they think they are. Links mentioned: * Erin Galloway LinkedIn [https://www.linkedin.com/in/erin-galloway] * Habitized Life Instagram [https://www.instagram.com/habitizedlife] * Habitized Publishing Instagram [https://www.instagram.com/habitizepublishing/] * The Habitized Life Website [http://www.thehabitizedlife.com/] * Habitize Publishing Website [http://www.habitizepublishing.com/] * Ready. Set. Discover.: A 90-Day Journal to Becoming Your Best Self [https://www.amazon.com/dp/B0BLYHL3PW?ref_=cm_sw_r_cp_ud_dp_5BQW7F3SZH9KNF1T7DD1] * Book a Free Coaching Session [https://calendly.com/charlenejefferson/30min?month=2022-09] In this episode, you’ll learn when to start, how to do it, and the importance of journaling, including: * The strategy you can implement to jumpstart your journaling * How to create space and time in your day to journal * Where you should focus when it comes to building your journal habits and in life Welcome to The Habit of Living Podcast! My name is Charlene Jefferson, and I’m a Certified High Performance Coach™  here to guide you as you create intentional habits and routines that will get you to the next level. Whether you want to grow in your career, business, relationships, health, or hobbies, I’ll help you propel your goals forward through The Habit of Living. Connect with me: * Instagram [https://www.instagram.com/iamcharlenejefferson/] * LinkedIn [https://www.linkedin.com/in/charlene-jefferson-highperformancecoach-06767a5/] * Facebook [https://www.facebook.com/profile.php?id=100072914007368] * Free Habit Audit [https://charlenejefferso.kartra.com/page/HighPerformanceHabitAudit] * Book a Discovery Call [https://calendly.com/charlenejefferson/30min?month=2022-09]

8. Money Mindset: Habits with Residuals with Dr. Tracy Timberlake

In this episode, we tackle an issue many people don't understand – how money works. Along with Dr. Tracy Timberlake, we dig into how our money story limits us and, in Biblical terms, what may be stopping us from pursuing our worth. Dr. Tracy Timberlake is an award-winning business coach and digital strategist who guides entrepreneurs, leaders, and influencers to understand the massive impact they can make by showing up in the digital space. Links mentioned: * The Bible [https://www.kingjamesbibleonline.org/] * Dr. Tracy Timberlake's Instagram [https://www.instagram.com/tracytimberlake/?hl=en] - direct message for the 8 Hacks In this episode, you’ll learn what could be holding you back. * We’ll evaluate how your money story (what you saw and heard growing up) influences you today. * The list you need to make to set yourself up for success * How to call in abundance and attract positive energy in your life Welcome to The Habit of Living Podcast! My name is Charlene Jefferson, and I’m a Certified High Performance Coach™  here to guide you as you create intentional habits and routines that will get you to the next level. Whether you want to grow in your career, business, relationships, health, or hobbies, I’ll help you propel your goals forward through The Habit of Living. Connect with me: * Instagram [https://www.instagram.com/iamcharlenejefferson/] * LinkedIn [https://www.linkedin.com/in/charlene-jefferson-highperformancecoach-06767a5/] * Facebook [https://www.facebook.com/profile.php?id=100072914007368] * Free Habit Audit [https://charlenejefferso.kartra.com/page/HighPerformanceHabitAudit] * Book a Discovery Call [https://calendly.com/charlenejefferson/30min?month=2022-09]

7. The Habit of Being Authentic

This week, we’ll dive into a hot topic - authenticity. So what is authenticity? What does it mean to you now, or what do you want it to mean to the person you want to become? I’ll walk you through how your presence, triggers, influence, and impact are all tied to your authenticity. Links mentioned: * Truly Charming's Authentic People: 7 Core Traits They Have in Common [https://thetrulycharming.com/authentic-people/] * Sign up for my “6 Steps to Create Success” webinar! [https://charlenejefferso.kartra.com/page/6sowmspwebinar] * Take the audit and book your free session [https://charlenejefferso.kartra.com/page/HighPerformanceHabitAudit] * Brendon Burchard - High Performance Habits [https://www.amazon.com/High-Performance-Habits-Extraordinary-People/dp/1401952852] In this episode, we’ll learn about the habits of authentic people by: * Understanding the quality of your own authenticity * Identifying which of the seven core traits of an authentic person you need to work on * Learning the four components of high-quality authenticity Welcome to The Habit of Living Podcast! My name is Charlene Jefferson, and I’m a Certified High Performance Coach™  here to guide you as you create intentional habits and routines that will get you to the next level. Whether you want to grow in your career, business, relationships, health, or hobbies, I’ll help you propel your goals forward through The Habit of Living. Connect with me: * Instagram [https://www.instagram.com/iamcharlenejefferson/] * LinkedIn [https://www.linkedin.com/in/charlene-jefferson-highperformancecoach-06767a5/] * Facebook [https://www.facebook.com/profile.php?id=100072914007368] * Free Habit Audit [https://charlenejefferso.kartra.com/page/HighPerformanceHabitAudit] * Book a Discovery Call [https://calendly.com/charlenejefferson/30min?month=2022-09]

6. The Power of Community with Lauren Widrick

Harness the power of your habits and community in this episode! I’m talking to my partner in crime and Squadmate, Lauren Widrick [https://www.instagram.com/laurenwidrick/]. Lauren is the Founder of Grab Life by the Goals Squad. Her community is a one-stop-shop: weekly coaching calls, 3+ in-person events a month, courses, an online platform, retreats and so much more. In this episode, Lauren is sharing why community is such an important part of your personal and professional growth. Connect with Lauren! * Instagram [https://www.instagram.com/laurenwidrick/] * LinkedIn [https://www.linkedin.com/in/lauren-widrick/] * Learn about the Grab Life by the Goals Squad [https://www.laurenwidrick.com/squad] Links mentioned: * Who Not How by Dan Sullivan and Dr. Benjamin Hardy [https://www.amazon.com/Who-Not-How-Accelerating-Teamwork/dp/1401962327/ref=asc_df_1401962327/?tag=hyprod-20&linkCode=df0&hvadid=533588561972&hvpos=&hvnetw=g&hvrand=2561070460760082687&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010670&hvtargid=pla-950972277273&psc=1] * Sign up for my “6 Steps to Create Success” webinar! [https://charlenejefferso.kartra.com/page/6sowmspwebinar] * Take the audit and book your free session [https://charlenejefferso.kartra.com/page/HighPerformanceHabitAudit] In this episode, you’ll learn: * The blockers that are getting in the way of you reaching your goals * The importance of using your community to fill in your skills gaps * How to set and stick to habits so that your life (and business) can run smoothly Welcome to The Habit of Living Podcast! My name is Charlene Jefferson, and I’m a Certified High Performance Coach™ here to guide you as you create intentional habits and routines that will get you to the next level. Whether you want to grow in your career, business, relationships, health, or hobbies, I’ll help you propel your goals forward through The Habit of Living. Connect with me: * Instagram [https://www.instagram.com/iamcharlenejefferson/] * LinkedIn [https://www.linkedin.com/in/charlene-jefferson-highperformancecoach-06767a5/] * Facebook [https://www.facebook.com/profile.php?id=100072914007368] * Free Habit Audit [https://charlenejefferso.kartra.com/page/HighPerformanceHabitAudit] * Book a Discovery Call [https://calendly.com/charlenejefferson/30min?month=2022-09]