The Hank & Frank Show (on XE Radio)
Hway through the year, no excuses. Hank and Frank pull out the actual receipts from their January promises - and read them out loud, on air, no mercy. The gym card that's basically decorative. The budget with too many exceptions. The folder that finally got a better name(still empty, but better named). Then they get honest about what's actually working in 2026 so far - boundaries, morning routines, putting the phone face down at dinner - and set real June goals instead of fake January ones. Funny, a little brutal, genuinely useful. Open your own folder. 00:00 Cold Open 00:26 Intro - The Mid Year reckoning 01:25 The Receipt Check 03:55 What's Actually Working Right Now 06:28 The Honest Half 07:54 For The Listener 09:02 Sign-Off
4 episodios
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