#3- Rock Meet Bottom

#7- Attitude of Gratitude

This episode I ramble about gratitude. This is where are going with it. I hope everyone enjoys it!  @happyhalfhourpod on Instagram Email the show! happyhalfhourpod@gmail.com Send your happiness! Get a shout out!

#6- The Only Thing to Fear

Fear, not sadness, is the true opposite of happiness. In this episode of The Happy Half Hour, Brent shares how fear blocks joy, how to face it with courage, and why faith reminds us over and over: “Do not be afraid.” Take a few minutes to reset, breathe, and step past fear into freedom. happyhalfhourpod@gmail.com @happyhalfhourpod on Instagram Email the show! happyhalfhourpod@gmail.com Send your happiness! Get a shout out!

#5- Go Low to Stay High

This week Brent is joined by comedian and podcaster Joel Beasley! Joel is a comedian out of Nashville, and the host of The Modern CTO podcast. Enjoy this great conversation about overcoming adversity, keeping the bar low, and never saying it's over.  Follow Joel on Instagram!- @mrjoelbeasley @happyhalfhourpod on Instagram Email the show! happyhalfhourpod@gmail.com Send your happiness! Get a shout out!

#4- Over The Cuckoo's Nest

After a tough few weeks, I’m finally feeling like myself again — a little scratched up, but stronger. In this episode, I share what helped me turn the corner. If you’ve been feeling off or stuck, this one’s for you. You’re not behind — you’re becoming. Back to our regularly scheduled programming next week.  Instagram- @thehappyhalfhourpod Email the show! happyhalfhourpod@gmail.com  @happyhalfhourpod on Instagram Email the show! happyhalfhourpod@gmail.com Send your happiness! Get a shout out!

#3- Rock Meet Bottom

This episode wasn’t easy to make.  I didn’t feel like showing up. I didn’t feel like pretending everything was okay. But I hit record anyway—not because I had something profound to say, but because I promised to be honest here. This episode is raw. It’s vulnerable. It’s about what it feels like to keep going when hope is hard to find. If you’ve ever felt like disappearing, or like your story doesn’t matter—this one’s for you. Thank you for listening.  Follow along on Instagram: @happyhalfhourpod [https://instagram.com/happyhalfhourpod] @happyhalfhourpod on Instagram Email the show! happyhalfhourpod@gmail.com Send your happiness! Get a shout out!