The Hatherleigh Behavioral Health Podcast

"Healing from Narcissistic Abuse: Rebuilding Identity, Intuition & Secure Attachment"

53 min · 19 de feb de 2026
Portada del episodio "Healing from Narcissistic Abuse: Rebuilding Identity, Intuition & Secure Attachment"

Descripción

Narcissistic abuse leaves confusion, self‑blame, and a frayed sense of self. In this episode, Grace Being and Claudia Cauterucci, LPC share how survivors can name the abuse, rebuild intuition, and create secure attachment—step by step.Together with host Kortney Yasenka, LMHC, they unpack love bombing, gaslighting, trauma bonding, and why “naming it” matters. You’ll learn practical tools—journaling, somatic work, meditation, nature practices, safety planning, and the empowering practice of “dating yourself”—to restore identity and build healthy boundaries. What you’ll learn: ✔ Recognizing narcissistic dynamics (in relationships, families, groups, systems) ✔ Why survivors “stay” (and how to reduce self‑blame) ✔ How clinicians can use psychoeducation + somatic tools ethically and compassionately ✔ Healing while still in the relationship: tracking, safety planning, and support ✔ Rebuilding intuition after gaslighting ✔ Creating secure internal attachment and non‑negotiables for dating againIf this helped you or your clients, like, subscribe, and share with your community. Content note: This episode discusses abuse and trauma. If you are in immediate danger, call 911 (US) or your local emergency number. For support, contact the 988 Lifeline (US) or your regional helpline.

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Narcissistic abuse leaves confusion, self‑blame, and a frayed sense of self. In this episode, Grace Being and Claudia Cauterucci, LPC share how survivors can name the abuse, rebuild intuition, and create secure attachment—step by step.Together with host Kortney Yasenka, LMHC, they unpack love bombing, gaslighting, trauma bonding, and why “naming it” matters. You’ll learn practical tools—journaling, somatic work, meditation, nature practices, safety planning, and the empowering practice of “dating yourself”—to restore identity and build healthy boundaries. What you’ll learn: ✔ Recognizing narcissistic dynamics (in relationships, families, groups, systems) ✔ Why survivors “stay” (and how to reduce self‑blame) ✔ How clinicians can use psychoeducation + somatic tools ethically and compassionately ✔ Healing while still in the relationship: tracking, safety planning, and support ✔ Rebuilding intuition after gaslighting ✔ Creating secure internal attachment and non‑negotiables for dating againIf this helped you or your clients, like, subscribe, and share with your community. Content note: This episode discusses abuse and trauma. If you are in immediate danger, call 911 (US) or your local emergency number. For support, contact the 988 Lifeline (US) or your regional helpline.

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