The Head Coach - How to Avoid Antidepressant Withdrawal

The Head Coach - How to Avoid Antidepressant Withdrawal

Dr. Scot discusses the latest research into withdrawal symptoms from patients stopping their antidepressants, and gives a full explanation of how these side effects can be avoided, and also more advice on sleep, workplace stress, pets and mental health.

The Head Coach - Sleeping Too Much Can Interfere With Memory

Dr. Scot discusses how sleeping too much can interfere with memory especially for those with depression; how mindfulness training can help with depression; and a children's mental health update.

The Head Coach - What happens to users when cannabis is legalized?

Dr. Scot reviews positive findings about cannabis use when it becomes legalized, also an important women's mental health update on post-partum depression.

The Head Coach - New Smartphone App That Could Help Depression

Dr. Scot discusses a new smartphone app that could help people recover from depression, and more of the latest research on mental health issues.

The Head Coach - Taking a mental health leave from work

Dr. Scot will discuss taking a mental health leave from work including what can or may happen to your job as a result; also the mental health effects of climate change.