Take The Leap

How does fear affect our healing?

This week's episode is special to me because it is my first time having my podcast setup for conversation inside of my wellness studio. I had the opportunity to get really vulnerable with one of my customers and was able to capture the conversation on audio. We dive into how experiencing pain and trauma can affect our goals and dreams if we allow, and what it takes to really 'push through'.

Take The Leap

In this episode I discuss fear and procrastination and how it keeps us from reaching our highest potential. Im learning how to stay 'natural' while recording content so I dive into a mini rant on procrastination and whats stops us from not taking 'The Leap'.

Patience is a virtue

For this episode of The Healing Hearts Podcasts we are discussing patience and the importance of having patience on this journey of healing.