Holly Fair's incredible weight loss and depression breakthrough

Adam Fohrman's Knee Saga, with special guest host Adam Kreisel

I've had bone-on-bone arthritis since age 15. I hand the mic to my friend Adam Kreisel and let him interview me about the knee injury that started my battle with chronic pain, the PCL reconstruction that followed, and the long stretch of years where knee pain quietly shaped every hike, every snowboard day, and even trips to Costco. We talk about what it’s like to be told you qualify for a total knee replacement in your 20s, and how I successfully delayed the inevitable until age 40. We dig into the decision of when to pull the trigger, why pre-hab and strength training matter, and how yoga became the practice I rely on to stay mobile, reduce compensation patterns, and build a deeper understanding of my body.  If you’re searching for real-world knee replacement recovery insights, this conversation gets specific: range of motion battles, sleep deprivation, scar tissue, nerve pain, and why the recovery feels so much easier than ligament reconstruction surgery. We also review strategies ranging from the Feldenkrais method, self-massage and foam rolling, acupuncture, chiropractic, biking, and gym work outs, plus PRP injections, stem cell injections, and hyaluronic acid injections.  Then we get practical with knees over toes style training, tibialis exercises, and even the weird link between atmospheric pressure, swelling, and how a simple sleeve brace can help on stormy days. This episode features my new partnership with True Leaf Market- the best source for organic seeds and sprouting supplies. TrueLeafMarket.com - use the 15% discount code: HealingHarvest

Holly Fair's incredible weight loss and depression breakthrough

In this episode, Holly Fair shares her story about her dramatic weight loss, fight through depression, and her new Queen identity. I hope her story inspires you as much as it did me, and who knows, perhaps this story could plant the seed that sprouts into your very own own personal transformation.  Check out Holly's website: Fireuplife.com

Emmy's anxiety attacks, and her intervention with Tony Robbins

In this episode of Healing Harvest, Emmy Taranto shares her transformative journey with anxiety, detailing her experiences with various treatments, including TMS and therapy. She recounts her life-changing encounter with Tony Robbins at the Date with Destiny seminar, where she faced her anxiety head-on. Through Tony's intervention techniques, Emmy learned to interrupt her anxiety patterns and gained a new perspective through a powerful breakthrough. The conversation explores the impact of anxiety on relationships, the importance of spirituality, and the significant changes Emmy has experienced since the seminar. Here's the link to the audio recording I mentioned regarding The Triad. Ultimate Edge, Day 2: Your Hour of Power: https://tr-training.s3.amazonaws.com/UEDay2HrofPwr.mp3

Adam Kreisel's profound healing through multiple knee surgeries, degenerative lower back issues, destroyed ankles and more.

My good friend Adam Kreisel shares the story of his myriad physical challenges and his journey to healing, despite every attempt from his body to self destruct. From knee surgeries to the transformative power of Kundalini yoga and pilates, this episode explores the resilience of the human body and the unconventional paths to recovery. Whether you're an athlete or someone seeking inspiration for personal growth, this episode offers insights and stories that resonate with anyone on a healing journey.

Chris Killingsworth on healing PTSD, alcoholism, obesity, and cancer.

Thanks for checking out this episode of The Heals! Today's guest is Chris Killingsworth, and wow this is a powerful one. Chris is a veteran who sustained serious injuries including traumatic brain injuries, severe nerve pain, PTSD, morbid obesity, alcoholism, and terminal cancer. Chris underwent a serious life transformation that affected just about every element of his life.  You can find Chris on social media. Shoot him a message and let him know you're interested in joining for one of his guided hypnotherapy meditations. https://www.facebook.com/killingsworthchris https://www.instagram.com/killingsworth48