Ep. 67 Understanding Emotional Eating - The Emotional Eating Brain Map

Ep. 67 Understanding Emotional Eating - The Emotional Eating Brain Map

Get the Treating Emotional Eating Masterclass & use code NEW50 for 50% off before 2/13: https://www.mindbodycoachingacademy.com/offers/R6etKAtJ/checkout [https://www.mindbodycoachingacademy.com/offers/R6etKAtJ/checkout]  In today's episode we discuss the basics of emotional eating and how to understand what is happening when your client goes through an emotional eating episode. Understanding the Emotional Eating Brain Map will help you get an idea of the process your client is moving through internally when they experience emotional eating, and will give you a guide on what the better alternative process would be for them to work towards.  Happy Learning!  Learn more about our courses, masterclasses, and more at https://www.minbodycoachingacademy.com [https://www.minbodycoachingacademy.com]  Join our community on Facebook at https://www.facebook.com/groups/healthcoachescollective [https://www.facebook.com/groups/healthcoachescollective]  Join our community on Instagram at https://www.instagram.com/emmagould.co [https://www.instagram.com/emmagould.co]

Ep. 66 Health Coaching in 2022 | What Client's Are Looking For & How to be a Leader for Change

In todays episode we discuss my predictions for what is going to be most important in the health coaching industry in 2022. As health coaching becomes more main stream, people are more aware of what separates a good coach from a BS one, and these 5 things are what they are most likely looking for. If you want to stay on the forefront of the coaching industry and continue to stand out as an authority and leader, make sure you are focusing on these 5 areas (even more than you do on your marketing!) Learn more about our courses, masterclasses, and more at https://www.minbodycoachingacademy.com [https://www.minbodycoachingacademy.com/]   Join our community on Facebook at https://www.facebook.com/groups/healthcoachescollective [https://www.facebook.com/groups/healthcoachescollective]   Join our community on Instagram at https://www.instagram.com/emmagould.co [https://www.instagram.com/emmagould.co]

Ep. 65 You Can't Put Your Client Who Emotionally Eats On A Diet

In today's episode we dive in to discuss a huge RED FLAG that I see far too often in the coaching/nutrition industry...professionals putting their clients who struggle with emotional eating on a diet.  In the episode we break down how I define both a diet and emotional eating, and all of the reasons why these two should NEVER go together. Plus, of course I give you some tips and tricks on what to do instead. Ready to learn how to treat your clients who struggle with emotional eating? Join the waitlist for our upcoming masterclass: https://www.mindbodycoachingacademy.com/emotionaleating [https://www.mindbodycoachingacademy.com/emotionaleating]  Learn more about our courses, masterclasses, and more at https://www.minbodycoachingacademy.com [https://www.minbodycoachingacademy.com]  Join our community on Facebook at https://www.facebook.com/groups/healthcoachescollective [https://www.facebook.com/groups/healthcoachescollective]  Join our community on Instagram at https://www.instagram.com/emmagould.co [https://www.instagram.com/emmagould.co]

Ep. 64 Your Clients Can Feel Your Confidence (Or Lack There Of) | How this impacts their journey and methods to boost your confidence

In today's episode we discuss why your confidence in yourself as a coach and your ability to provide your clients with the transformation they desire is EXTREMELY important! In fact, not having this confidence can keep your clients from getting the results that they want. Tune in to learn more and for our methods to help you start building this confidence ASAP! Apply for Private Mentorship with Emma: https://www.mindbodycoachingacademy.com/privatementorship [https://www.mindbodycoachingacademy.com/privatementorship]  Learn more about our free resources, courses, masterclasses, and more at https://www.minbodycoachingacademy.com [https://www.minbodycoachingacademy.com]  Join our community on Facebook at https://www.facebook.com/groups/healthcoachescollective [https://www.facebook.com/groups/healthcoachescollective]  Join our community on Instagram at https://www.instagram.com/emmagould.co [https://www.instagram.com/emmagould.co]

Ep.63 Why Will This Time Be Different? A Client-Coach Conversation

In today's episode we discuss one of the biggest fears clients have when starting to work with a health coach; why will this time be any different?  Many of your clients have worked with coaches/personal trainers before, they've downloaded the e-books, followed the guides, etc...but each time they weren't able to see the results that they wanted. This leads them to have the belief that even when they start something new and go "all in" they will never actually be able to reach the goals that they desire.  In this episode I share with you a sample of what a client-coach conversation might look like to address this fear and overcome it with your client.  For more content like this and to keep learning with us join our FREE Facebook Community: https://www.facebook.com/groups/healthcoachescollective [https://www.facebook.com/groups/healthcoachescollective]  Learn more about our courses, masterclasses, and more at https://www.minbodycoachingacademy.com [https://www.minbodycoachingacademy.com]   Join our community on Instagram at https://www.instagram.com/emmagould.co [https://www.instagram.com/emmagould.co]