The Hi There Podcast

breaking old patterns

40 min · 6 de abr de 2022
Portada del episodio breaking old patterns

Descripción

the "In-the-old patterns-for-so-long-that-it-feels-exhausting-thinking-about-the-new-ones-but-not-actually-doing-it" feeling In this episode, let's break the patterns. Join Sana as she talks facing and changing it up and what's really up with "changing". We suggest crushing a few plastic bottles to really get in the feels.  Follow us on Instagram @thehitherepodcast:https://www.instagram.com/thehitherepodcast/ [https://www.instagram.com/thehitherepodcast/] We're on many platforms! Check it out: https://beacons.page/thehitherepodcast [https://beacons.page/thehitherepodcast] Follow and subscribe on Apple, Spotify, Google, and all the other platforms this podcast is on :) DM us! We'd love to get in touch with you! Leave us a review :)

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