The Higher Paradigm with Laura Potozniak
Send us Fan Mail [https://www.buzzsprout.com/2468483/fan_mail/new] Laura shares a candid Mother’s Day reflection on healing the “mother wound” and living with estrangement/no contact with a toxic mother, drawing from four years without a relationship and a childhood marked by psychological, emotional, physical, and sexual abuse and scapegoating. She describes the grief and anger that resurface, the longing for a nurturing mother she will never have, and how parenting her daughters helps her re-parent and heal parts of herself while also deepening grief. Laura discusses generational trauma, the importance of boundaries as self-love, and reframing guilt and fear as outdated patterns from childhood. She explains why no contact was necessary for her and her children’s wellbeing, encourages somatic and inner-child healing beyond talk therapy alone, and affirms listeners as cycle breakers ending harmful lineage patterns. Subscribe to stay updated on new episodes, follow on Spotify or Apple Podcasts, and join the like-minded community seeking deeper spiritual understanding and growth. Enjoying this podcast?! Make sure you subscribe and follow to stay up to date with new episodes and share The Higher Paradigm podcast and support the growth of this baby community. Connect in the comments of this episode or feel free to email me @ Shstudios32323@gmail.com 00:00 Mothers Day Reality 02:30 Estranged Grief Begins 05:59 Generational Trauma Roots 08:19 Healing Through Motherhood 11:04 Permission To Grieve 15:20 Mothers Day Memories 18:00 Reclaiming Power No Contact 24:30 Boundaries Over Guilt 29:53 When No Contact Is Needed 32:56 Cycle Breaker Closing 34:11 Connect And Subscribe Much Love and Many Blessings to you.
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