The His Story Podcast
Up until 14 years of age, I was raised in a single parent household where “big boys don’t cry” was not only a mantra but law. Ironically, I was the most emotional kid at heart. I fell in love with a game that took those tears and called them “passion.” But within another context, those same tears could be deemed as a sign of weakness. Like many players, there was little training in how to manage emotions in a healthy manner outside of the game. I now realize that there’s a plethora of other athletes that have dealt with a similar upbringing. Lookout for the full podcast with @rayonte_brown We discuss how Student-Athletes deal with depression. We dive into the sad epidemic of Student-Athletes struggling with their mental health and what we can do to overcome these trials. I thoroughly enjoyed this conversation and LEARNED A TON. I hope you guys will enjoy it too! P.S- check on your people, ESPECIALLY THE ONES THAT HAVE IT TOGETHER!
4 episodios
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