24 - Jessica Hammock - Overcoming Trauma: Stopping and Healing Familial Patterns of Dysfunction

28 - Connie Strasheim - The Role of Faith and Spirituality in Healing Chronic Illness

Here are the things to expect in the episode: * Connie's challenges in diagnosis and treatment. * How do faith and spirituality influence the healing process for individuals with chronic illnesses? * The primary factors contributing to the rise of chronic illnesses. * How does mindset influence the healing process? * And much more!   About Connie: Connie Strasheim is a medical researcher and writer and the author, co-author, or ghostwriter of over 20 health and wellness books. She is also a healing prayer minister and health coach and has seen God do healing miracles - through the power of prayer as well as through medicine. You can learn more about her work at: https://conniestrasheim.org/ [https://conniestrasheim.org/]. Connie just released a new book entitled Guard the Mind, Mend the Body, in addition to a new healing program entitled "A Top-Down Approach to Healing: Spirit, Soul and Body." I can offer a free E-book on how to lose weight when you're battling a complex chronic illness. Book is entitled: The Top 12 Factors That Cause Weight Gain in Chronic Illness and What You Can Do About It.   Connect with Connie Strasheim! Website: https://conniestrasheim.org/ [https://conniestrasheim.org/] Email: Connie9824@aol.com [Connie9824@aol.com] Facebook: https://web.facebook.com/CStrasheim?_rdc=1&_rdr [https://web.facebook.com/CStrasheim?_rdc=1&_rdr] Instagram: https://www.instagram.com/strasheimconnie/ [https://www.instagram.com/strasheimconnie/] Blog: https://conniestrasheim.org/blog/ [https://conniestrasheim.org/blog/] Books: https://conniestrasheim.org/books/ [https://conniestrasheim.org/books/] Prayer Conference Call: https://conniestrasheim.org/connect/prayer-conference-call/ [https://conniestrasheim.org/connect/prayer-conference-call/]   Connect with Ingrid Dick! Website: https://www.greengoddess.guru/ [https://www.greengoddess.guru/] Facebook: https://www.facebook.com/IngridHealthCoach [https://www.facebook.com/IngridHealthCoach?mibextid=2JQ9oc] LinkedIn: https://www.linkedin.com/in/coachingrid/ [https://www.linkedin.com/in/coachingrid/] Instagram: https://www.instagram.com/coach_ingrid_uncensored/ [https://www.instagram.com/coach_ingrid_uncensored/] Call / Text: 408-887-8571

27 - Catherine Collins - The Five Year You: The Rules are Fake, Do Whatever You Like

Here are the things to expect in the episode: * What is "The Five Year You" concept, and how can it help you achieve your goals? * Rejecting traditional rules and expectations benefits your long-term personal and financial goals. * Catherine's advice for middle-aged women who experience fear about their financial situation. * How does continuous learning empower individuals in their personal and professional lives? * And much more!   About Catherine: Catherine Collins is a nationally recognized entrepreneur and author of the book Mom's Got Money: A millennial mom's guide to managing money like a boss. Over the past decade, her writing and expertise have been featured in dozens of media outlets, including Good Morning America, Yahoo Finance, Forbes, U.S. News and World Report, Real Simple, The Huffington Post, Kiplinger, Investopedia, Business Insider, and many more. She recently co-founded a personal development company called Five Year You and launched a podcast by the same name. The ultimate goal of Five Year You is to help one million people become their best selves in five years.   Connect with Catherine Collins! Website: https://fiveyearyou.com/ [https://fiveyearyou.com/] Email: hello@fiveyearyou.com [hello@fiveyearyou.com] Five Year You Podcast: https://fiveyearyou.com/podcast/ [https://fiveyearyou.com/podcast/] LinkedIn: https://www.linkedin.com/in/catherine-collins-8b983049/ [https://www.linkedin.com/in/catherine-collins-8b983049/] Facebook: https://www.facebook.com/5YearYou [https://www.facebook.com/5YearYou]   Connect with Ingrid Dick! Website: https://www.greengoddess.guru/ [https://www.greengoddess.guru/] Facebook: https://www.facebook.com/IngridHealthCoach [https://www.facebook.com/IngridHealthCoach?mibextid=2JQ9oc] LinkedIn: https://www.linkedin.com/in/coachingrid/ [https://www.linkedin.com/in/coachingrid/] Instagram: https://www.instagram.com/coach_ingrid_uncensored/ [https://www.instagram.com/coach_ingrid_uncensored/] Call / Text: 408-887-8571

26 - Liza Lomax - Change In Your Life Happens On The Inside Out

Here are the things to expect in the episode: * Liza's weight loss journey and when she realized she needed to address the underlying issues. * Why inner work is crucial for achieving lasting weight loss? * The influence of celebrities and social media on body image. * What impact can breaking the cycle of generational trauma have on future generations? * And much more!   About Liza: Liza Lomax empowers high-achieving women to unlock their full potential. She specializes in cultivating confidence, fostering strength, and enhancing vitality for a holistic approach to success. By addressing the mind/body relationship, Liza guides ambitious women to break free from the cycle of prioritizing external demands, enabling them to experience genuine happiness across all aspects of life and embark on a transformative journey towards lasting fulfillment.   Her areas of expertise include: - Self Care/Self Love - Stress/Anxiety - Boundaries - Emotional Eating - Mindset - Prioritizing self   Connect with Liza Lomax! Website: https://lizalomax.com/ [https://lizalomax.com/] Facebook: https://www.facebook.com/liza.lomax [https://www.facebook.com/liza.lomax] Instagram: https://www.instagram.com/loveyourbodycoachingwithliza [https://www.instagram.com/loveyourbodycoachingwithliza] LinkedIn: https://www.linkedin.com/in/liza-lomax-7b9625179/ [https://www.linkedin.com/in/liza-lomax-7b9625179/] YouTube: https://www.youtube.com/channel/UCfhaE9SuVs915S5LnLFxtMA?view_as=subscriber [https://www.youtube.com/channel/UCfhaE9SuVs915S5LnLFxtMA?view_as=subscriber] TikTok: https://www.tiktok.com/@loveyourbodycoaching [https://www.tiktok.com/@loveyourbodycoaching] Pinterest: https://www.pinterest.ph/holisticsuccesscoach/ [https://www.pinterest.ph/holisticsuccesscoach/] Etsy Store: https://www.etsy.com/shop/loveyourbodycoaching/?etsrc=sdt [https://www.etsy.com/shop/loveyourbodycoaching/?etsrc=sdt]   Connect with Ingrid Dick! Website: https://www.greengoddess.guru/ [https://www.greengoddess.guru/] Facebook: https://www.facebook.com/IngridHealthCoach [https://www.facebook.com/IngridHealthCoach?mibextid=2JQ9oc] LinkedIn: https://www.linkedin.com/in/coachingrid/ [https://www.linkedin.com/in/coachingrid/] Instagram: https://www.instagram.com/coach_ingrid_uncensored/ [https://www.instagram.com/coach_ingrid_uncensored/] Call / Text: 408-887-8571

25 - Christi Cossette - Become Fulfilled and Limitless In All Areas of Your Life

Here are the things to expect in the episode: * Christi's corporate journey and her transition to entrepreneurship. * The challenges women face in the corporate world, particularly at the executive level. * Kristy's 'Fulfilled Life Formula' coaching program teaches women to become limitless in all areas of their lives. * The importance of self-care and energy management. * And much more!   About Christi: Christi Cossette is an International Best Selling Author, Speaker, and Executive Coach. Her passion is supporting and building a community of trailblazing powerhouse women who are actively seeking their next level. She uses her Fulfilled Life Formula to teach women how to become Fulfilled and Limitless in all areas of their lives. Christi has been married to her husband, Andy, for 20 years and has 3 young boys (one with special needs) and has faced the joys and challenges of navigating a demanding career, her busy home life, and various health and relationship challenges. She uses her Fulfilled Life Formula to build resiliency, purpose and joy into her own life as well as her clients. Are You Ready to Empower Yourself to Get What You Really Want? To Stop settling for second best when it comes to: Your career – Your relationships – Your wellbeing You’re in the Right Place… Grab My 20 Rules to Live By Checklist Now! Freebie – 20 Rules to Live By Checklist - Christi Cossette https://christicossette.com/20rules/ [https://christicossette.com/20rules/]   Connect with Christi Cossette! Website: https://christicossette.com/ [https://christicossette.com/] Email: christi@christicossette.com [christi@christicossette.com] Phone#: (952) 484-7747 LinkedIn: https://www.linkedin.com/in/christinecossette/ [https://www.linkedin.com/in/christinecossette/] Facebook: https://www.facebook.com/christi.cossette [https://www.facebook.com/christi.cossette] Instagram: https://www.instagram.com/christi_cossette?igsh=MzRlODBiNWFlZA%3D%3D [https://www.instagram.com/christi_cossette?igsh=MzRlODBiNWFlZA%3D%3D]   Connect with Ingrid Dick! Website: https://www.greengoddess.guru/ [https://www.greengoddess.guru/] Facebook: https://www.facebook.com/IngridHealthCoach [https://www.facebook.com/IngridHealthCoach?mibextid=2JQ9oc] LinkedIn: https://www.linkedin.com/in/coachingrid/ [https://www.linkedin.com/in/coachingrid/] Instagram: https://www.instagram.com/coach_ingrid_uncensored/ [https://www.instagram.com/coach_ingrid_uncensored/] Call / Text: 408-887-8571

24 - Jessica Hammock - Overcoming Trauma: Stopping and Healing Familial Patterns of Dysfunction

Here are the things to expect in the episode: * Do all generations encounter identical difficulties, challenges, and traumas? * How does trauma affect the nervous system? * The importance of addressing emotional pain and mental health issues that were neglected in past generations. * Techniques or approaches that have been found particularly effective in stopping and healing from trauma. * And much more!   About Jessica: Jessica Hammock is passionate about emotional wellness. She endeavors to teach others about emotional health, empowers them to break free of what is holding them back, and connects them with their voice of freedom. Jessica is the Founder of Vibrant Voice, a safe space for others to find their voice in all stages of healing. Jessica serves as an Identity Breakthrough Coach, Licensed Trauma Specialist, Podcast Host, Speaker and Author. She holds a M.S. in Counseling and has over 15 years experience in Education, where she has done everything from classroom teacher to Assistant Principal. She currently is the Director of Behavioral and Mental Health serving 100 campuses and 25,000 students.   Connect with Jessica Hammock! Website: https://vibrantvoice.life/ [https://vibrantvoice.life/] Facebook: https://www.facebook.com/vibrantvoicebyjessica [https://www.facebook.com/vibrantvoicebyjessica] Instagram: https://www.instagram.com/jessicavibrant_hammock [https://www.instagram.com/jessicavibrant_hammock] Vibrant Voice Podcast: https://podcasts.apple.com/us/podcast/vibrant-voice/id1670991187 [https://podcasts.apple.com/us/podcast/vibrant-voice/id1670991187]   Connect with Ingrid Dick! Website: https://www.greengoddess.guru/ [https://www.greengoddess.guru/] Facebook: https://www.facebook.com/IngridHealthCoach [https://www.facebook.com/IngridHealthCoach?mibextid=2JQ9oc] LinkedIn: https://www.linkedin.com/in/coachingrid/ [https://www.linkedin.com/in/coachingrid/] Instagram: https://www.instagram.com/coach_ingrid_uncensored/ [https://www.instagram.com/coach_ingrid_uncensored/] Call / Text: 408-887-8571