The Importance of Nutrition in Mental Health & ADHD - #43

Addressing Mindset & Using Other Practices in Coaching - with Brittany Duffy Episode #46

Brittany is a Registered Holistic Nutritionist and she helps adults reduce gut inflammation, skin infections, IBS, IBD Crohn's Disease, and Ulcerative Colitis. She suffered from Crohn's disease and is now in complete remission without medication, and she is passionate to help others do the same. Focusing on the whole person of body, mind, and spirit, she offers Wellness Plans with food, supplements, and lifestyle to rebalance gut health. You can email Brittany for a free 15-minute consultation to learn more. Email: digestionwithbrittany (@) gmail.com [digestionwithbrittany@gmail.com]    Instagram and Facebook @digestionwithbrittany

Women's Health & The Importance of Self-Care - with Maggie Millwood Episode #45

Meet Maggie Millwood, CNP (Hons.), RNT Founder, Perfect Health Solutions Maggie, Certified Holistic Nutritionist, based in Hamilton, Ontario, believes in the importance of the uniqueness of the person.  Holistic Nutrition as a discipline, is as specific, as the person is distinctive. Just as there are billions of people on the planet, there are billions of particular ways of eating, that suit and work best, for each individual. Maggie focuses on the personal, health state of each unique client and assesses their holistic health needs. She strategically, tailors key components for therapeutic healing and health, using "food as medicine";  the support of natural health products (supplementation), and the environmental impact on lifestyle, as her approach to achieving wellness outcomes.  https://www.instagram.com/theperfectnutritionist https://www.perfecthealthsolutions.ca/

Individualized Nutrition, Food Sovereignty, & Community with Kathryn Matheson - Episode #44

Kathryn is a Certified Nutritional Practitioner (CNP) based in Peterborough, Ontario, Canada.  She is a graduate of Trent University and the Institute of Holistic Nutrition, a member of the Canadian Association of Natural Nutrition Practitioners (CANNP), a certified Metabolic BalanceⓇ Coach, and a 3X4 nutrigenetics practitioner.   As the founder of Kathryn Matheson Nutrition, Kathryn believes strongly that an individualized approach to nutrition is foundational to the cultivation of wellness, resilience, and vitality.  She draws on her extensive research and communication skills, and her applied nutritional knowledge, to provide customized nutritional advice and education through virtual and in-person consultations.  Kathryn also provides research services, offers corporate presentations, and is a certified Qigong instructor.  She is a volunteer with the Peterborough Food Action Network and Nourish and is passionate about ensuring that healthy food is accessible to everyone.

The Importance of Nutrition in Mental Health & ADHD - #43

Ana and I speak to the importance of nutrition when it comes to mental health, ADHD, and other health concerns. We dive into some deep subjects on this call - don't miss out! Ana Rodrigues is a graduating holistic nutritionist who’s very passionate about mental health and the relationships between food and mood. Ana is committed to combining her knowledge of nutrition with her passion for mental health to help her clients achieve optimal mental and physical wellness. Instagram: https://www.instagram.com/wellnessbyanar/   WHO IS LYNNE? Lynne is a nutrition business coach and the founder of the Holistic Nutrition Hub, an all-in-one consulting platform for nutrition professionals. Lynne helps beginner and established nutrition professionals build, grow and scale their nutrition businesses using tried and true strategies, both in person and online.    Business Coaching & Services https://www.lynnefaires.com/business_coaching   NATURAL NUTRITION COURSES: https://www.healthcoachcertificates.com   30-Day FREE Trial Holistic Nutrition Hub Consulting Platform: https://holisticnutritionhub.ca/membership   FOLLOW US ON INSTAGRAM:   https://www.instagram.com/holisticnhub

Postnatal Depletion: What it is & How We Can Recover

Christiane specializes in helping exhausted moms overcome Postnatal Depletion (while fixing their baby’s Colic) so that they can ditch the fatigue and become the mother, the woman, and the lover they want to be.  That includes moms who are in early postpartum, moms who are still exhausted even 1, 3, or 5 years after birth, and moms who are pregnant and want to avoid the common pitfalls of Postnatal Depletion and baby Colic.  She created Postnatal Depletion Recovery to support mothers who have been putting their health on the back burner for far too long, suffering from severe fatigue and 'baby brain', so they FULLY recover from pregnancy, childbirth, and postpartum.  www.heart-food.com Instagram @heartfoodholistic WHO IS LYNNE? Lynne is a nutrition business coach and the founder of the Holistic Nutrition Hub, an all-in-one consulting platform for nutrition professionals. Lynne helps beginner and established nutrition professionals build, grow and scale their nutrition businesses using tried and true strategies, both in person and online.    BUSINESS & COACHING SERVICES https://www.lynnefaires.com/business_coaching  NATURAL NUTRITION COURSES: https://www.healthcoachcertificates.com/courses  30-Day FREE Trial Holistic Nutrition Hub Consulting Platform: https://holisticnutritionhub.ca/membership  FOLLOW US ON INSTAGRAM:   https://www.instagram.com/holisticnhub