10 | On the Nuanced Nature of the Female Nervous System

10 | On the Nuanced Nature of the Female Nervous System

In this episode I'm joined by Dana Doswell and it's especially for women who resonate with the hyper-attuned nervous system archetype—often highly intelligent, deeply sensitive, and identifying as neurodivergent, including traits commonly associated with ADHD and hypermobility, which further connects to the archetype. Dana explores the nuanced nature of the female nervous system, emphasizing the importance of de-shaming bodily experiences and the role of titrating pleasure in nervous system healing. We also discuss the connection between menstrual cycles and nervous system states, as well as the challenges of navigating modern life while holding both freedom and responsibility. Here's a little overview of what we discuss in the episode: 🌹 Understanding the Female Nervous System 🦢 The Hyper-Attuned Nervous System Archetype 🪽 Navigating Hyper Awareness and Sensitivity 🫂 The Importance of Co-Regulation and Touch 💧 Titrating Pleasure and Safety 🩸 Menstrual Cycles and the Nervous System 🕊️ Embracing Freedom and Responsibility in Modern Life ABOUT DANA: Dana Doswell is a Nervous System Mentor & Educator that helps women with LLCD (low level chronic dysregulation) shift out of their survival state and embrace their primal & intuitive selves by supporting them through a healing journey of descending back into their body and re-sensitizing themselves to what safe presence feels like. She brings together the study of evolution, somatics, psychology and an unquenchable desire to articulate how true nervous system health merges fields of study that have otherwise been seen as separate. Dana holds certifications in IFS & Somatic Parts work, Applied Polyvagal Theory through Movement, Somatic Attachment Trauma Healing and Somatic Resolution For The Female Nervous System. DANA'S LINKS: https://beacons.ai/danadozzyy?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnLHw-zZv4OY6Hmf59fOwqtU3VPdNuGew9bHMfyOq1tIH6fVEFPNsjfVfWGBc_aem_e9garVTBft5-fUjFPY-fdw [https://beacons.ai/danadozzyy?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnLHw-zZv4OY6Hmf59fOwqtU3VPdNuGew9bHMfyOq1tIH6fVEFPNsjfVfWGBc_aem_e9garVTBft5-fUjFPY-fdw] MY LINKS: INSTAGRAM: https://www.instagram.com/felix_wittmann_/ [https://www.instagram.com/felix_wittmann_/] YOUTUBE: https://www.youtube.com/@FelixWittmann [https://www.youtube.com/@FelixWittmann] BOOK A SESSION WITH ME: https://calendly.com/felix_wittmann/75-minute-client-session [https://calendly.com/felix_wittmann/75-minute-client-session]

09 | On Trauma, Intuition & the Nervous System | With Selden Beylouni

Welcome back to the Holy Human Podcast! Today I'm joined by Selden Beylouni. Selden is a somatic practitioner and intuitive development coach whose work is rooted in her own profound healing journey—recovering from severe chronic illness, emotional dysregulation, ADHD, depression, anxiety, and deep dissociative states. Her approach weaves nervous system education, somatic experiencing, German New Medicine, quantum biology, cyclical healing, and trauma resolution. Selden specialises in early developmental and complex imprints—the patterns that shape our health, energy, and sense of self—with a unique focus on dissociation, functional freeze, collapse states, and chronic conditions such as fatigue and autoimmune illness. Her mission is to guide people back into their bodies as a pathway to intuition, authenticity, and expanded consciousness—helping them thaw what has been frozen for generations and remember the deeper wisdom they carry within. In this conversation we've covered many topics: From dissociation & trauma, intuition development & the nervous system and how to become well and embody your authentic self. Here's a little overview for you: 🧠 The Nervous System as the Foundation of Intuition ❤️‍🩹 Dissociation and Trauma 🦦 Healing and Reconnecting with the Body ✨ Intuition and Psychic Abilities 🌀 The Journey of Self-Discovery 🤎 The Importance of Somatic Work ... And Much More! Enjoy the episode, my friend! SELDEN'S LINKS: INSTAGRAM: https://www.instagram.com/somatic_intuitive/ [https://www.instagram.com/somatic_intuitive/] WEBSITE: https://www.seldenintegrativehealing.com [https://www.seldenintegrativehealing.com/] PODCAST: www.youtube.com/@seldenintegrativehealing [http://www.youtube.com/@seldenintegrativehealing] MY LINKS: INSTAGRAM: https://www.instagram.com/felix_wittmann_/ [https://www.instagram.com/felix_wittmann_/] YOUTUBE: https://www.youtube.com/@FelixWittmann [https://www.youtube.com/@FelixWittmann] BOOK A SESSION WITH ME: https://calendly.com/felix_wittmann/75-minute-client-session [https://calendly.com/felix_wittmann/75-minute-client-session]

08 | On the Origins of the Bible & Christianity with Oliver Huntley

Hello my friends, the @holy_human_podcast is back with another episode featuring Oliver Huntley aka @thegnosticdruid on Instagram. We've been nerding out on the origins of the Bible, its different languages, the development of Christianity and much more! Certainly a fascinating conversation for all of you mystically-inclined & intellectual folks. ❤️‍🔥 TOPICS WE COVER: - Exploring the Depths of the Bible - The Power of Language - Understanding Aramaic and Its Mystical Roots - The Spiral Path of Understanding - Cultural Context in Spiritual Teachings - The Rise of Christianity in Rome - The Mother Church and Early Christianity - Historical Context and the Primacy of the Ancient British Church - Understanding Jesus: The Man and the Christ - Practical Ways to Connect with the Divine ABOUT OLIVER: He is a Wisdom Keeper, Writer, Storyteller, Teacher and Sacred Site Guide. Currently deepening his connection to the Land and Mysteries of Ancient Wales whilst writing his first book. He is on a soul mission to bring back lost Mystery School Wisdom and Initiations from the Druids, Gnostics and a lost Celtic Christianity.  He is also a scholar specializing in the life and story of ‘Joseph of Arimathea’; who was an Uncle, mentor to Yeshua, guardian and protector to Mary Magdalene and Mother Mary.  He is a passionate teacher for the ancient language of Aramaic spoken by Yeshua and the Essenes. Oliver weaves together sacred stories, ceremonies and teachings long forgotten from the Gnostics and Druids. Helping you remember and reconnect to the ancestral magic of the land and the stories of its holy history. ❤️‍🔥 CONNECT WITH OLIVER: Website: https://www.thegnosticdruid.com/ [https://www.thegnosticdruid.com/] Instagram: https://www.instagram.com/thegnosticdruid/ [https://www.instagram.com/thegnosticdruid/] ❤️‍🔥 CONNECT WITH ME: Instagram: https://www.instagram.com/felix_wittmann_/ [https://www.instagram.com/felix_wittmann_/] Join the Christed Fellowship: https://subscribepage.io/1InOMx [https://subscribepage.io/1InOMx] Enjoy the episode, my friends! In fellowship, Felix

07 | Friendship, Men's Work & Spirituality | with Maxi Bartel

Hello and welcome, friend, to another episode of the Holy Human Podcast. Today I'm joined by Maximilian Bartel - a dear friend of mine. This conversation revolves around some of our favourite topics and much of our own, especially Maxi's experience in regard to spirituality, men's work and friendship. WHO IS MAXI? A seeker, musician, podcaster, online marketer, son, twin, friend, guide – just a few words to describe him as a person. One of his passions in this life is creating safe and sacred containers for people to express themselves from the heart. There's many of those spaces - from his interview podcast "going out | looking in" to his work with men to writing and sharing his music and art. Maxi's work is rooted in the values of: Truth, presence and love. He studied under Richard Baker Roshi in the Zen Buddhist monastary Dharma Sangha in the Blackforest. He practices QiGong and Zen meditation. Further influences on his work are based on the theories of C.G. Jung, Michael Singer, Paramahansa Yogananda and David Deida. Currently he's living and working at the Chiemsee in Prien in Germany. WHAT WE COVERED IN THIS EPISODE: 02:40 intro: who is Maxi? 09:33 the meaning of spirituality 24:30 the power of Maxi's 3D-job as a waiter 36:40 men's work 44:30 why men's work? 49:40 the three pillars of men's work 01:00:00 the importance of friendship Enjoy the episode, my friend! MAXI'S LINKS: Instagram: https://www.instagram.com/maxibartel/ Website: https://www.maxibartel.com/ Podcast: https://open.spotify.com/show/775Z81rTbudDfMqps8E6sN?si=a2ee5795974a4f6c Youtube: https://www.youtube.com/@goingoutlookingin MY LINKS Instagram: @felix_wittmann_ & @holy.human.podcast Linktree: ⁠https://linktr.ee/felix_wittmann_⁠ YouTube: ⁠https://www.youtube.com/@FelixWittmann⁠ 1:1 Mentorship Application: https://calendly.com/felix_wittmann/exploration-call

06 | De-Pathologizing & Unshaming the Human Experience | with Katja Markelova

Hello and welcome, my friend, to another episode of The Holy Human Podcast. Today I'm joined by Katja Markelova. A funny story is how we met. I literally searched for 'somatic wizardry' on Google and landed on her website. It didn't take long for me to reach out to her and we ended up connecting over a Zoom call. Of course I had to invite her onto the Holy Human Podcast! And here we go! So who is Katja? She is a somatic healer, educator, and activist. Katja is both a feeler, a healer, a Liminal Space threshold keeper, a Body-whisperer, a Soul-retriever, and a sharp rational thinker and a modern human. She has a skill of creating and holding space in a way that elicits your own wisdom and medicine and amplifies it. Space that connects you to your felt sense and information access from the field. Space of new possibilities and choice. Space where you can take aligned action for the optimal outcome. Space where your reality and body start to fill up and reorient to personal and relational coherence. The main topics we explored in our conversation: - introduction and Katja's approach to healing - trusting the Wild and the Mystery - embracing the challenges of life - the value of disappearing and reemerging - choice and "no agenda" in healing spaces - embracing the full range of human emotions - practicing threshold awareness andchoice - allowing tension and practicing titration - harmonizing different aspects of being human - and much more! Enjoy the episode, my friend! Katja's links: https://talesofbodyverse.com/bodyverse-chronicles/ [https://talesofbodyverse.com/bodyverse-chronicles/] https://talesofbodyverse.com/school-of-somatic-wizardry/ [https://talesofbodyverse.com/school-of-somatic-wizardry/] https://www.instagram.com/talesofbodyverse/ [https://www.instagram.com/talesofbodyverse/] My Links: Instagram: @felix_wittmann_ & @holy.human.podcast Linktree: ⁠https://linktr.ee/felix_wittmann_ [https://linktr.ee/felix_wittmann_]⁠ YouTube: ⁠https://www.youtube.com/@FelixWittmann [https://www.youtube.com/@FelixWittmann]⁠ 1:1 Mentorship Application: https://calendly.com/felix_wittmann/exploration-call [https://calendly.com/felix_wittmann/exploration-call]