feb 2024 mental health check-in

feb 2024 mental health check-in

The holidays are over, it’s a new year...let’s make sure we are ok.  What pressures did you have to deal with over the holidays? Are you glad they’re over? Or are you still in a celebratory mood?  What keeps you there?  Listen as we give tips and real life stories that might help.  Maybe you’ll cry, maybe you’ll laugh, but we will do it together!

2024!! New Year Who Dis?

Season 2 of The HomeGirl Club kicks off!! Come join the club as we usher in the new year, new season, new topics, and new co host! Join the club and let us know what you’re thinking for 2024!! Stay in Touch: thehomegirlclub@gmail.com @thehomegirlclub-tik- tok the_homegirl_club23-instagram

Throwback Episode

Feeling nostalgic? Were you born in the 80’s 90’s? Listen as we talk about the good ol’ days! What are your favorite memories? What are differences between kids then and kids now? Let us know your thoughts! email us: thehomegirlclub@gmail.com Follow us: @thehomegirlclub-tik- tok the_homegirl_club23-instagram

Red Flags

Lighten the mood by checking in with Ja’s Journal and Mz. Donna’s Minutes before we dive into our topic of Red Flags. Do you look for red flags in relationships? friendships? coworkers? Do you ignore them? Can you spot them for others? Are red flags a dealbreaker? Give us your opinion! Email: thehomegirlclub@gmail.com. Follow us @thehomegirlclub on TikTok and the_homegirl_club23 on Instagram.

October Mental Health Checkin- Grief

Lighten the mood by checking in with Ja’s Journal and Mz. Donna’s Minutes before we dive into our topic Listen in as we discuss the various stages of grief. General tips for coping and resources are provided. Email: thehomegirlclub@gmail.com. Follow us @thehomegirlclub on TikTok and the_homegirl_club23 on Instagram.