Healing from major trauma

My blueprint for Goal setting

In this episode I share a practice I’ve been doing for several years to close out a year and usher in fresh new goals for the NEW year ahead! Grab a notebook & pen for this one - it’s short but powerful.

Healing from major trauma

This is the story of how I lost my father and the steps I’ve taken to process and begin to heal. *Trigger warning - death/grief/loss. **resources: Through The Eyes of a Lion by Levi Lusko ** Kelly Murray Coaching: https://kmlc.teachable.com/p/the-ladyboss-mastermind-a-confidence-clinic-for-powerful-women ** Thera-Relax Massage: https://www.facebook.com/therarelaxmassage/ ** Sara’s IG account: Sara_Troia05

Where my journey to HOPE began

Come along with me as I share my personal journey to finding hope, staying anchored in hope and what’s giving me hope right now.

The one where I actually press “record”

Hey hey, Hope Dealers! After a year of paralysis I finally decided to press record. In this very brief episode I just want to let you all know what to expect & what my vision is for this little piece of the podcast world. Thanks for being here, and stay tuned for more!

Welcome!

Welcome to The Hope Dealer Podcast, I’m so happy you’re here! This is a space where we share the stories and teaching of others to find HOPE and inspiration to be our most authentic self! Get ready to listen, learn and become anchored in hope!